Trauma/PTSD
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Stopping The Pain
A Workbook For Teens Who Cut And Self-injure This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective strategies to help themselves to change their destructive behaviors.
$34.95
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Jessica Wilkins Straight Talk About Date Rape
This book helps readers understand the issue of juvenile sexual assault and rape, and gives those who have experienced it advice and coping strategies. This title covers such topics as: the effects of rape, from depression to post-traumatic stress disorder, and suicide, as well as the benefits of disclosure and trust.
$11.95
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Strategies Using Art For Self Reflection
Reproducible Worksheets for Teens And Adults (Strategies for Better Mental Health) Ages 13 & Up. These creative therapeutic activities using art help you see how your students or clients really feel about Anger, Fear, Loss and Grief, and Rejection. Explore seven relevant themes such as Feelings, Healing and Recovery, Recreation and Leisure, Relationships, Self-Awareness, Self-Esteem and Stress Management all through carefully outlined art activities. .
$72.95
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Supporting and Educating Traumatized Students: A Guide for School-Based Professionals
Supporting and Educating Traumatized Students: A Guide for School-Based Professionals presents a new framework for assisting students with a history of trauma. Designed specifically for busy educators who work with traumatized students daily, this volume brings together practitioners, researchers, and other experts with backgrounds in education, school psychology, school nursing, school social work, school counseling, school administration, clinical psychology, resilience, and trauma studies to examine the impacts of numerous traumatic experiences on school-aged children and youth. The book provides practical, effective, and implementable strategies and resources for adapting and differentiating instruction, modifying the classroom and school environments, and building competency for students affected by trauma. Chapters offer techniques and strategies designed for all types of educational environments and in the context of multiple potential sources of trauma.
$115.95
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Barbara Tantrum The Adoptive Parents' Handbook: A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns like sleep issues, food sensitivities, anger, fear, and reactivity. It also provides guidance on navigating transracial adoptions, working through parents' own hang-ups, and recognizing signs of developmental and psychological conditions.
$25.95
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Julie Brown Yau The Body Awareness Workbook for Trauma: Release Trauma From Your Body, Find Emotional Balance, And Connect With Your Inner Wisdom
Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal? For years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way. If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.
$40.95
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Robert Scaer The Body Bears the Burden: Trauma, Dissociation, and Disease
This text offers a fully updated and revised analysis of the relationship between the mind, body, and the processing of trauma. Clinicians will find detailed, thorough explorations of some of neurobiology's fundamental tenets, the connections between mind, brain, and body, and the many and varied ways that symptoms of traumatic stress become visible to those who know to look for them.
$76.95
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Dr. Bessel van der Kolk The Body Keeps the Score
Brain, Mind, and Body in the Healing of TraumaDr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments from neurofeedback and meditation to sports, drama, and yoga that offer new paths to recovery by activating the brain's natural neuroplasticity.
$25.00
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Alice Miller The Body Never Lies: The Lingering Effects of Cruel Parenting
World-renowned therapist Alice Miller shows how a child's emotional traumas, repressed humiliation, and bottled rage can manifest themselves as serious adult health problems. Miller connects painful childhoods with later afflictions including depression, anorexia, serious illness, and even insanity. While examining everything from parental spanking to sexual abuse and emotional blackmail, Miller exposes the societal pressures that converge to harm children. She explains that we have so many societal mechanisms to prevent us from feeling anger or rage against our parents that we tend never to confront our own feelings and explores the benefits of using a therapist to reaffirm the patient's repressed reactions to a forgotten childhood experience.
$22.95
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The Boy Who Built a Wall Around Himself
For elementary school-aged children. A picture book describing (with the use of a metaphor) how the experience of trauma can create barriers between the child and others.
$27.95
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The Boy Who Was Raised as a Dog
And Other Stories From A Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, And Healing Child psychiatrist Bruce Perry has treated children faced with unimaginable horror: genocide survivors, witnesses, children raised in closets and cages, and victims of family violence. Here he tells their stories of trauma and transformation.
$28.99
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Dr. Norman Doidge The Brain's Way of Healing
Remarkable Discoveries And Recoveries From The Frontiers Of Neuroplasticity The brain can heal itself healthy neurons can take over the functions of broken or missing ones if we guide it correctly. Norman Doidge chronicles patients, doctors and researchers who are exploring new ways to deal with human problems. He introduces patients who have damage to their brains from strokes, trauma, multiple sclerosis, Parkinsons disease, autism and other conditions. Doidge explains the processes of the brain and body in an understandable way, and relates stories of patients who hobble into labs and medical offices on canes and leave without them after their first visit.
$25.00
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The Cognitive Behavioral Coping Skills Workbook for PTSD
Overcome fear and anxiety and reclaim your life. This workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and-for the first time-cognitive processing therapy (CPT). This practical guide is loaded with research-based skills from the most effective PTSD treatments available to help you manage your symptoms, reclaim your well-being, and maintain your recovery.
$40.95
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Arielle Schwartz The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery In The Complex PTSD Treatment Manual
In The Complex PTSD Treatment Manual, clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment. Within these pages, you will find essential interventions that strengthen mindful body awareness, enhance distress tolerance, cultivate self-compassion, and facilitate trauma recovery.
$41.95
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Katelyn Baxter-Musser The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Narcissistic abuse and gaslighting can have devastating impacts on mental health and well-being. You may experience feelings of shame, guilt, humiliation, and even a sense that something is fundamentally wrong with you. Using this empowering workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. Throughout the book, you'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future.
$38.95
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Nadine Burke Harris The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in this book represent vitally important hope for preventing lifelong illness for those we love and for generations to come.
$28.50
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Sheri Van Dijk The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
If you've experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or CPTSD and one-size-fits-all treatment methods just aren't enough. In this evidence-based workbook, dialectical behavior therapy (DBT) expert Sheri Van Dijk combines cutting-edge research and evidence-based skills to help you feel safer and more stable, and recognize and reconcile traumas, so you can take charge of your life.
$40.95
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Kirby Reutter The Dialectical Behavior Therapy Skills Workbook For PTSD: Practical Exercises For Overcoming Trauma And Post-traumatic Stress Disorder
With this powerful and proven-effective workbook, you'll find practical exercises for overcoming trauma using mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. You'll learn how to be present in the moment and identity the things that trigger your trauma. You'll also find activities and exercises to help you cope with stress, manage intense emotions, navigate conflict with others, and change unhealthy thought patterns that keep you stuck.
$37.95
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Ester R. A. Leutenberg, John J. Liptak The Domestic Violence Survival Workbook
Self-Assessments, Exercises & Educational Handouts Domestic abuse is very complex and can take many different forms - physical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The reproducible self-assessments, exercises, journaling activities and educational handouts are created for therapists, counselors, psychologists, and other helping professionals.
$72.95
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Catherine Cook-Cottone The Embodied Healing Workbook: The Art and Science of Befriending Your Body in Trauma Recovery; Over 100 Healing Practices
In this workbook, renowned trauma therapist Catherine Cook-Cottone provides a step-by-step, sequential process for embodied healing that will teach you to work through your trauma, reconnect to your body, and begin thinking about what is next in your embodied path forward. Filled with over 100 embodied practices, worksheets, and meditations, you'll learn how to: Befriend your body and build your inner resources for healing; Be with and work with your trauma memories and symptoms; Work with difficult sensations, emotions, cognitions, and reactions in partnership with your body; Reconnect to your body's wisdom; Listen to your body and heart with love and compassion; Be in relationship with your trauma.
$58.95
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Megan Salar The EMDR Workbook for Trauma & PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, & Take Back Your Life
In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind. You'll also discover how to cultivate compassion for yourself when you're feeling stuck. Finally, you'll find tons of tips, tools, checklists, and worksheets to lead you step by step as you process, heal, and journey toward a life free from the effects of trauma.
$37.95
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Theresa Comito The Emotional Abuse Recovery Workbook: Breaking the Cycle of Psychological Violence
Move your life forward with this workbook for healing Move away from harmful personal and professional relationships, and instead, toward recovery and growth. This accessible workbook will help you identify and acknowledge abuse, validate your feelings, practice self-care, set boundaries, create a safety plan, examine healthy relationships, and design your exit plan. The Emotional Abuse Recovery Workbook offers ways to work through your trauma, leading you through the process of awareness, understanding, and healing. Engaging exercises steer you to look inward and examine and navigate relationships, while keeping your health and safety a priority. You'll identify your strengths and values, work out strategies to manage daily challenges, discover your resilience, and promote improved self-worth and a sense of well-being. In this workbook you'll learn to: Identify emotional abuse—Begin to recognize, acknowledge, and understand the dynamics of emotional abuse, and start your recovery process. Take action—Move into guided examinations of your relationships. Make an exit plan with boundaries and safety nets to build new, healthier skills, and rediscover self-compassion and self-care. Move forward—Avoid repeating old patterns. Rebuild. Map out next steps into healthier relationships and greater independence while you enhance your network of supporters. Regain your freedom and sense of self with The Emotional Abuse Recovery Workbook.
$23.99
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Amy Marlow-MaCoy The Gaslighting Recovery Workbook: Healing From Emotional Abuse
Gaslighting Recovery Workbook explains what gaslighting is (the practice of psychologically manipulating someone into questioning their own sanity)-and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.
$22.95
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Ruth A. Lanius, Eric Vermetten, Clare Pain The Impact of Early Life Trauma on Health and Disease: The Hidden Epidemic
There is now ample evidence from the preclinical and clinical fields that early life trauma has both dramatic and long-lasting effects on neurobiological systems and functions that are involved in different forms of psychopathology as well as on health in general. To date, a comprehensive review of the recent research on the effects of early and later life trauma is lacking. This book fills an obvious gap in academic and clinical literature by providing reviews which summarize and synthesize these findings. Topics considered and discussed include the possible biological and neuropsychological effects of trauma at different epochs and their effect on health. This book will be essential reading for psychiatrists, clinical psychologists, mental health professionals, social workers, pediatricians and specialists in child development.
$199.95
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