Self-Esteem
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TaliCor Ungame Pocket Size - Teens Version
Teens will enjoy this version of the Ungame focusing on questions and situations important to young adults. Answer questions such as, what are the four most important things in your life? And what do you think life would be like in 100 years? This non-competitive game can be a great ice-breaker or a serious exchange of thoughts, feelings and ideas. This game is from a series of Pocket-Sized games (sold separately) and can be used with the Ungame board game. Use Deck "1 as an ice breaker, to get better acquainted, and for fun and laughter. Use Deck "2 to share feelings, talk about values, and to relate experiences.
$14.95
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TaliCor Ungame Pocket Size - Kids Version
This set of cards is for kids. Designed to foster listening skills as well as self-expression, this non-competitive card game encourages conversation and communication. Two decks of cards are included, one with lighthearted questions and one with serious questions. There are no right or wrong answers as every question is open-ended. This game is from a series of Pocket-Sized games (sold separately) and can be used with the Ungame board game. These games represent an excellent opportunity for better communication within the family, the classroom, or any small group settings. All seven versions have unique questions not found in the board game.
$14.95
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TaliCor Ungame Board Game
This best-selling non-competitive communication game fosters listening skills as well as self-expression. Players progress along the playing board as they answer questions such as What are the four most important things in your life and what do you think life will be like in 100 years? Special spaces on the board encourage players to describe how they've been affected by frustration success excitement anger worry affections and loneliness. This non-competitive game can be a great ice-breaker or a serious exchange of thoughts feelings and ideas.
$35.95
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Meera Lee Patel Start Where You Are: A Journal for Self-Exploration
This interactive journal will help users nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams. Featuring inspiring quotes paired with open-ended questions and prompts, the book is a powerful tool for positive change. Great gift idea too!
$23.00
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Christina Hibbert Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup
Who Am I Without You will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. This book will help you work through your heartache, rediscover your self-worth, and learn to live and love again.
$32.95
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Megan Maccutcheon The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently
Sometimes, feeling self-confident and secure seems impossible. This workbook helps make it possible by giving you practical tools to boost your self esteem, work through insecurity, and be content with who you are. You'll begin learning to bounce back even when things don't go as planned in your relationships, at school, or at home. The power to change is in your hands when you practice exercises on noticing negative self-talk, identifying your stressors, acting assertively, freeing yourself from guilt and shame, and more. Building self esteem is like building a muscle: once you get started, you'll only get stronger and stronger.
$26.99
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YouthLight Stop Bullying Thumball
Players respond to prompts around the topic of bullying. Discussions may include what student can say to a bully what it feels like to be bullied what are the results of bullying and how bystanders help. This offers a fun way to discuss a serious topic that affects many students. This game can encourage students to talk openly about how bullying affects them and others at their school This can encourage victims of bullying to speak out and for bullies and bystanders to share their perspectives as well. Students are invited to share suggestions and ideas while other students learn to listen and respect the opinions of their peers. Thumball is a soft stuffed ball to throw, roll, or pass in a circle or randomly. Catch it! Look under your thumb. Respond to the prompt. Kids absolutely love this interactive tool that will get them talking and sharing. Without even knowing it, you will be encouraging the use of interpersonal skills including taking turns, eye contact, listening, responding, valuing similarities and respecting individual differences.
$28.00
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Kristin Neff Self-Compassion: The Proven Power of Being Kind to Yourself
This ground-breaking work will show you how to let go of debilitating self-criticism and learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Neff explains how to heal destructive emotional patterns so you can become healthier, happier, and more effective. Engaging, highly readable, and eminently accessible, this book has the power to change your life. Check out Kristin Neff's newest book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
$26.99
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Megan Logan The Self-Love Workbook for Women: Release Self Doubt, Build Self Compassion and Embrace Who You Are
Witty prompts, quizzes, and creative activities designed by therapist Megan Logan make it fun to build self-care habits. Proven therapeutic tools and insightful writing exercises put women in touch with their thoughts and feelings and help them let go of doubt. Full of warm affirmations, this workbook encourages women to develop a positive mindset that will move them toward greater self-esteem and happiness. Deepen self-love and grow stronger as a woman with the help of this interactive workbook.
$23.99
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Glenn R. Schiraldi Self-Esteem Workbook (2nd Edition)
This companion to Self-Esteem, by Matthew Mckay and Patrick Fanning, is designed with an easy-to-use format and presents a course in self-esteem based on new research. Includes checklists, fill-ins, and exercises that guide readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.
$37.95
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Lisa M. Schab The Self Esteem Workbook for Teens, 2nd Edition: Activities to Help You Build Confidence and Achieve Your Goals
In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.
$31.50
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Caren Baruch-Feldman, Rebecca Comizio The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life's challenges. This workbook offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to make friends with their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger.
$32.95
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Joe Oliver, Richard Bennett The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook offers a step-by-step program to help you break free from self-doubt, learn to accept yourself and your faults, identify and cultivate your strengths, and reach your full potential. You'll also discover ways to take action and move toward the life you truly want, even when these actions trigger self-doubt. Finally, you'll learn to see yourself in all your complexity, with kindness and compassion.
$40.95
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Jessica L. Schleider, Mallory L. Dobias, Michael C. Mullarkey The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions & Reach Your Full Potential
Written by experts in growth mindset and neuroscience, this easy-to-use workbook will show you how to change the way you think, so you can change your life. You'll learn powerful, proven-effective skills for coping with difficult feelings - including sadness, worry, and anger. And, most importantly, you'll find the tools you need to transform a fixed mindset into a growth mindset, make change happen, and reach your highest aspirations. This workbook will show you how to build a growth mindset and boost your confidence, so you can be your very best.
$28.95
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Be You Card Deck for Teens
60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You This Card Deck has 60 practices to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize your full potential. These daily mindfulness, relaxation, and empowerment practices help teens to be strong, brave, and confident.
$26.95
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Amy Morin 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence and Find Your Voice for a Life of Meaning and Joy
What does it mean to be a mentally strong woman? This book offers thoughtful, intelligent advice, practical tips, and specific strategies, combined them with personal experiences, patient stories, and both well-known and untold examples from women from across industries and pop culture. An excellent resource about what women must focus on to become (and remain) mentally strong. Check out 13 Things Mentally Strong People Don't Do and 13 Things Strong Kids Do (Ages 8-12), also by this author.
$21.00
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William Mulcahy Zach Makes Mistakes
For Zach, a class field trip to the museum is about more than cool exhibits—it's about learning from mistakes and dealing with embarrassment. His teacher helps him see that everyone makes mistakes—and how to use them to grow. Using an easy-to-remember tool, the Key to Mistakes, she shows Zach and readers a simple three-step process: Detect (find the reason for the mistake), Correct (fix the mistake if you can), and Reflect (think back about your mistake to find what you can learn from it). Family counselor and psychotherapist Mulcahy wrote the Zach Rules series to teach children social skills and provide practical coping tools for working through the issues that are typical of kids ages 5 to 8.The "Zach Rules" series contains five books depicting Zach's different moods. All are also sold separately. Illustrations by Darren McKee.
$24.95
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Mem Fox, Leslie Staub Whoever You Are
Every day all over the world, children are laughing and crying, playing and learning, eating and sleeping. They may not look the same or speak the same language. But inside, they are alike. Stirring words and bold paintings weave their way around our earth, across cultures and generations. At a time when tolerance still needs to be learned, Whoever You Are urges us to accept our differences, to recognize our similarities, and--most important--to rejoice in both.
$11.95
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Robie H. Harris Who We Are!: All About Being the Same and Being Different
Join Nellie, Gus, baby Jake, and their parents at Funland as they go on rides, watch performers, and play games along with many other children and grown-ups. As they enjoy their excursion, they and young readers notice that people are the same as one another in lots of ways, and different in lots of ways too. Accessible, humorous, family-filled illustrations; conversations between Gus and Nellie; and straightforward text come together to help children realize why it's important to treat others the way they want to be treated and the way you want to be treated whether a person is a lot like you or different from you, a good friend or someone you have just met or seen for the first time.
$23.99
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Susan Verde, Peter H. Reynolds Who I Am: Words I Tell Myself
Encourage kids to practice self-love every day with this uplifting collection of positive affirmations and companion to Susan Verde and Peter H. Reynolds’s bestselling I Am seriesWhen the unkind voice gets loud and I feel down, I can tell myself:I am enough. In this world, I matter.We all have rough days: tough times when we feel down and an unkind voice in our mind can make us feel disappointed in ourselves. But we can talk back to that unkind voice; we can find the voice that will lift us up instead. We can tell ourselves words that are positive, supportive, and true.From the New York Times bestselling team of Susan Verde and Peter H. Reynolds comes a heartfelt collection of positive affirmations: the perfect tool to complement and expand upon their beloved I Am series. A celebration of self-love and owning all the things that make us special, Who I Am: Words I Tell Myself helps us to affirm that we are human, we are enough, and we are deserving of all kinds of love—especially our own.I Am series:I Am WeWho I AmI Am MeI Am CourageI Am OneI Am LoveI Am HumanI Am PeaceI Am Yoga
$19.95
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Cornelia Maude Spelman, Kathy Parkinson When I Feel Good About Myself
This book offers children positive and upbeat examples about being themselves. The author portrays a very young guinea pig and friends feeling good about themselves through common situations readers will relate to.
$9.99
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Jillian Roberts What Makes Us Unique?
Our First Talk About Diversity When it comes to explaining physical, cultural and religious differences to children, it can be difficult to know where to begin. What Makes Us Unique? provides an accessible introduction to the concept of diversity, teaching children how to respect and celebrate people's differences and that ultimately, we are all much more alike than we are different. Additional questions at the back of the book allow for further discussion.
$14.95
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Kobi Yamada, Mae Besom What Do You Do with an Idea?
This is a story for anyone, at any age, who's ever had an idea that seemed a little too big, too odd, too difficult. It's a story to inspire you to welcome that idea, to give it some space to grow, and to see what happens next. Because your idea isn't going anywhere. In fact, it's just getting started.
$26.95
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Kobi Yamada, Mae Besom What Do You Do With a Chance?
In this story, a child is visited by his first chance and unsure what to do with it, he lets it go. Later on, when a new chance arrives he reaches for it, but this time he misses and falls. Embarrassed and afraid, he begins ignoring each new chance that comes by, even though he still wants to take them. Then one day he realizes that he doesn't need to be brave all the time, just at the right time, to find out what amazing things can happen when he takes a chance…
$26.95
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