The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient

Description

This unique, step-by-step workbook offers a new model for processing traumatic experiences in order to gain wisdom, strength, and resilience. With this guide, you'll learn more about traumatic experiences and their short- and long-term effects, discover where you are in your own process, explore vulnerability as an important aspect of post-traumatic strength, identify and develop other strengths for coping with-and growing beyond-your trauma, and successfully integrate your experience into your personal story.

The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient

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This unique, step-by-step workbook offers a new model for processing traumatic experiences in order to gain wisdom, strength, and resilience.... Read more

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    Description

    This unique, step-by-step workbook offers a new model for processing traumatic experiences in order to gain wisdom, strength, and resilience. With this guide, you'll learn more about traumatic experiences and their short- and long-term effects, discover where you are in your own process, explore vulnerability as an important aspect of post-traumatic strength, identify and develop other strengths for coping with-and growing beyond-your trauma, and successfully integrate your experience into your personal story.

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    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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