Depression
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David Pratt CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents: Over 220 Worksheets and Therapist Tips to Manage Moods, Build Positive Coping Skills & Develop Resiliency
Each worksheet and handout is accompanied by straight-forward explanations, highlighted as "Therapist Tips" to guide the clinician in presenting the material to children and adolescents in an empathetic and effective style. The highly practical interventions are structured activities that are reproducible and ready-to-go for sessions. Help your young clients get the most out of therapy, and start improving the challenges in their lives with: Tools for mood management, Mindfulness practices, Cognitive processing and cognitive restructuring, Teaching essential social skills, Game plans to face and fight anxiety, Managing self-harm and suicidal urges, Motivation counseling and goal setting and strategies to improve parent involvement.
$62.95
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Brian C. Chu, Sandra S. Pimentel CBT Treatment Plans and Interventions for Depression and Anxiety Disorders in Youth
Going beyond one-size-fits-all approaches to treating depression and anxiety, this book is packed with tools for delivering flexible, personalized cognitive-behavioral therapy (CBT) to diverse children and adolescents. The authors use extended case examples to show how to conceptualize complex cases and tailor interventions to each client's unique challenges, strengths, family background, and circumstances. In a convenient large-size format, the book features vivid vignettes, sample treatment plans, therapist-client dialogues, and 49 reproducible handouts and worksheets, most of which can be downloaded and printed for repeated use. It offers pragmatic guidance for collaborating effectively with parents and with other professionals.
$65.95
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David N. Miller Child and Adolescent Suicidal Behavior: School-Based Prevention, Assessment, and Intervention (2nd Edition)
This comprehensive resource - now revised and expanded - provides school practitioners with an evidence-based framework for preventing and effectively responding to youth suicidal behavior. David N. Miller guides readers to understand, screen, and assess for suicide risk in students in grades K-12. He presents collaborative strategies for intervening appropriately within a multi-tiered system of support. The book also shows how to develop a coordinated plan for post-intervention in the aftermath of a suicide, offering specific dos and don'ts for supporting students, parents, and school personnel. User-friendly tools include reproducible handouts; the book's large-size format facilitates photocopying. Purchasers get access to a Web page where they can download and print the reproducible materials.
$56.95
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Christine A. Padesky, Dennis Greenberger Clinician's Guide to CBT Using Mind Over Mood (2nd Edition)
This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood (Second Edition) in individual, couple, and group therapy. Christine A. Padesky's extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in 100+ pages of compelling therapist-client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated, the book offers research-based guidance on the use of Mind Over Mood to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essential Mind Over Mood companion for novice and experienced therapists alike. Reproducible Reading Guides show how to sequence chapters to target specific moods.
$65.95
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Mary Karapetian Alvord, Anne McGrath Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You'll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can't habit, the doom and gloom habit, the all or nothing habit, or the jumping to conclusions habit. These authors also wrote The Action Mindset Workbook for Teens, designed to teach you how to set goals and solve problems.
$32.95
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James M. Foley, Shirley Ng-Benitez Danny and the Blue Cloud: Coping with Childhood Depression
This books explains depression at a level appropriate for young children (ages 4-8) through the story of a bear named Danny, who learns how to turn the cloud of depression that hangs over him into a beautiful rainbow. It also includes a note to Parents and Caregivers about childhood depression and strategies to help children cope.
$22.95
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Anna Lazowski, Penny Neville-Lee Dark Cloud
Abigail has a dark cloud. It follows her everywhere. It can be a ball of worries, a swirl of fog or a long shadow. But it's always with her, getting in the way of things. Her dark cloud makes the other children distant and messes with her grand jeté during ballet class. It even takes away her appetite for birthday cake. Then one day, Abigail begins to figure some things out about her dark cloud. Like how it's not always the same size. How she can trap it in a sandcastle at the beach. And how, sometimes, she can even step away from it and feel the sunshine on her skin. In this sensitive picture book, symbolic imagery perfectly captures how depression can look and feel.
$21.99
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William Styron Darkness Visible: A Memoir of Madness
A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his descent into a crippling and almost suicidal depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.
$22.00
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Jon Eben Field Depression and Other Mood Disorders
Studies indicate that approximately four percent of adolescents experience serious depression. Depression and other mood disorders such as bipolar disorder, occur across all age groups, genders, economic classes, and ethnic groups. This informative title examines the causes and symptoms of depression and other mood disorders and provides information about treatment options. A chapter on caring for others discusses the difficulties young people encounter living with or caring for siblings or parents who are depressed or have a mood disorder.
$12.95
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Jacqueline B. Toner, Claire A. B. Freeland Depression: A Teen's Guide To Survive and Thrive
You want those depressed thoughts, feelings, and behaviors to just go away, right? Inside you'll read about what depression is, how it can derail you, and effective ways to take care of yourself if you are depressed. Full of useful information, helpful self-reflection quizzes, easy-to-do exercises, and based firmly on cognitive-behavioral principles, this book will provide you with a concrete plan that could make huge difference in your health and well-being - a difference that lasts.
$25.50
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Alec L. Miller, Jill H. Rathus, Marsha M. Linehan Dialectical Behavior Therapy With Suicidal Adolescents
Filling a tremendous need, this highly practical book adapts the proven techniques of Dialectical Behavior Therapy (DBT) to treatment of multi-problem adolescents at highest risk for suicidal behavior and self-injury. The authors are master clinicians who take the reader step by step through understanding and assessing severe emotional dysregulation in teens and implementing individual, family, and group-based interventions. Insightful guidance on everything from orientation to termination is enlivened by case illustrations and sample dialogues. Appendices feature 30 mindfulness exercises as well as lecture notes and 12 reproducible handouts for "Walking the Middle Path," a completely new DBT skills training module for adolescents and their families.
$65.95
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Robert L. Leahy Don't Believe Everything You Feel: A CBT Workbook To Identify Your Emotional Schemas And Find Freedom From Anxiety And Depression
This workbook offers a groundbreaking approach blending Cognitive Behavioral Therapy and emotional schema therapy to help you explore your own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative, healthier coping strategies. Each chapter contains exercises such as self-assessment, expressive writing, or guided questioning to help you manage your emotions more productively.
$32.95
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Dr. Playwell's Think Positive Game and CD
Ages 6-12. Study after study tells us that children with a positive, optimistic attitude will be less susceptible to depression and other emotional and behavioral problems. This game teaches children how to identify and change negative thinking, how to recognize the effects of a negative and pessimistic attitude, and how to behave in ways that are more socially appropriate. The CD lets you print out miniature copies of the game so that it can be played at home. For 2-4 players. Game board, 4 sets of cards (96 total), 4 pawns, die, 50 chips, instructions, CD.
$82.95
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Tony Attwood, Michelle Garnett, Colin Thompson Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome (ASD-Level 1)
This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help program, designed specifically for individuals with ASDs.
$33.95
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David D. Burns Feeling Good: The New Mood Therapy (Revised)
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental health challenges in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that through this powerful self-help guide, anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques of CBT that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day
$26.99
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Dr. David D. Burns Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
Based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of joy and enlightenment. Our negative moods do not result from what's wrong with us, but rather -- what's right with us. When you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away.
$25.95
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Kay Redfield Jamison Fires In The Dark: Healing the Unquiet Mind
"To treat, even to cure, is not always to heal." In this expansive cultural history of the treatment and healing of mental suffering, Kay Jamison writes about psychotherapy, what makes a great healer, and the role of imagination and memory in regenerating the mind. From the trauma of the battlefields of the twentieth century, to those who are grieving, depressed, or with otherwise unquiet minds, to her own experience with bipolar illness, Jamison demonstrates how remarkable psychotherapy and other treatments can be when done well. She argues that not only patients but doctors must be healed. She draws on the example of W.H.R. Rivers, the renowned psychiatrist who treated poet Siegfried Sassoon and other World War I soldiers, and discusses the long history of physical treatments for mental illness, as well as the ancient and modern importance of religion, ritual, and myth in healing the mind. She looks at the vital role of artists and writers, as well as exemplary figures, such as Paul Robeson, who have helped to heal us as a people. This is a beautiful meditation on the quest and adventure of healing the mind, on the power of accompaniment, and the necessity for knowledge.
$25.99
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Mary NurrieStearns Healing Anxiety, Depression And Unworthiness
78 Brain-Changing Mindfulness & Yoga Practices Transform your feelings of anxiety, depression and unworthiness into loving self-acceptance. Mindfulness and yoga authority Mary NurrieStearns has created a compassionate and practical workbook that provides a caring healing journey. 78 brain-changing practices help focus on life-enhancing thoughts and actions, which leads to self-understanding, and living with meaning and peace. The book has an interactive format with journaling prompts. Included are step-by-step mindful yoga poses, tips to reduce self-blame, insightful sections to aid in learning to take care of emotions, practices to undo shame, tools for cultivating mindful contentment. BONUS: Clinician treatment notes for each chapter.
$34.95
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KC Davis How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
If you're struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. Building on this foundation of self-compassion, therapist KC Davis devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you'll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home.
$33.99
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Jonas A. Horwitz How to Stop Feeling So Damn Depressed: The No BS Guide for Men
In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself, "There is nothing I can do to make myself feel better. I am helpless in the face of my problems." Even at this very moment your severe depression is whispering in your ear, "This is all bulls@#t." Your depression has lived with you for a long time, and has seldom left your side. It's relentlessly pessimistic, and wants you to believe that your misery will never end. These are the lies your depression is wanting you believe. With this unique guide, you'll learn why it's so important to take your severe depression seriously—just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression as a separate entity—The Beast—you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed. You'll also learn how changing your behavior can actually change your brain chemistry. And, most importantly, you'll find actionable solutions to put The Beast in its place so you can start feeling better now! In order to overcome your depression, you must understand its nature. This book will help you understand The Beast, stop feeding it, and take back your life.
$32.95
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Vern Kousky I See You, Sad Bear
A poetic and comforting story that explores emotional literacy and friendship, perfect for fans of The Rabbit Listened and Be Kind. As we follow Sad Bear through a gloomy day, we can only guess at why he's so blue. Soon a friend arrives and tries his best to cheer up Sad Bear. But the truth is, everyone gets sad, and sometimes all we need is a friend by our side. For readers big and small, this moving and gentle tale takes on big concepts like sadness and empathy, helping young readers learn that offering comfort can mean lending a hand or an ear, or simply just being there.
$24.99
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Dan Tomasulo Learned Hopefulness: The Power of Positivity to Overcome Depression
This book offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness. You'll also learn to untangle yourself from rumination over past negative events, while shifting your perspective to the present moment and anticipating your future through a more positive lens.
$25.95
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Martin E. P. Seligman Learned Optimism: How to Change Your Mind and Your Life
The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Seligman explains how to break unhelpful habits, develop a more constructive style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, develop your potential, and make you happier.
$27.99
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David J. Miklowitz Living Well With Bipolar Disorder: Practical Strategies for Improving Your Daily Life
What does it take to achieve a successful career, healthy habits, and fulfilling relationships--even with bipolar disorder (BD)? What common stressors do you need to look out for, and how can you cope with them? No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care. Short, clearly formatted chapters with downloadable practical tools help you tackle challenges as they arise and plan for trouble spots that lie ahead. With Dr. Miklowitz's empowering guidance, navigate your own unique path to living well.
$27.95
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