Exploring Depression, and Beating the Blues

Description

A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help program, designed specifically for individuals with ASDs.

Exploring Depression, and Beating the Blues

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A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome This outstanding book provides a comprehensive review... Read more

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    Description

    A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help program, designed specifically for individuals with ASDs.

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