Mindfulness/Mind-Body
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Haemin Sunim, Youngcheol Lee Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality, the author emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
$27.95
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Doug Horne Totem Spirit - Bear (Strength)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: BearArtist: Doug HorneAffiliation: Coast Salish
$3.49
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Ben Houstie Totem Spirit - Bear Paw (Respect)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: BearArtist: Ben HoustieAffiliation: Bella Bella
$3.49
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Paul Windsor Totem Spirit - Beaver (Commitment)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: BeaverArtist: Paul WindsorAffiliation: Haisla, Heiltsuk
$3.49
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Paul Windsor Totem Spirit - Butterfly (Grace)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: ButterflyArtist: Paul WindsorAffiliation: Haisla, Heiltsuk
$3.49
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Maynard Johnny Jr. Totem Spirit - Dragonfly (Freedom)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: DragonflyArtist: Maynard Johnny Jr.Affiliation: Coast Salish, Kwakwaka'wakw
$3.49
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Andrew Williams Totem Spirit - Eagle Vision (Vision)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: EagleArtist: Andrew WilliamsAffiliation: Haida
$3.49
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Ernest Swanson Totem Spirit - Frog (Happiness)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: FrogArtist: Ernest SwansonAffiliation: Haida
$3.49
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Ernest Swanson Totem Spirit - Gentle Bear (Protection)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: BearArtist: Ernest SwansonAffiliation: Haida
$3.49
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Francis Horne Sr. Totem Spirit - Gift of Honour (Honour)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: FeatherArtist: Francis Horne Sr.Affiliation: Coast Salish
$3.49
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Mike Dangeli Totem Spirit - Healing Touch (Healing)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: OtherArtist: Mike DangeliAffiliation: Nisga'a, Tlingit, Tsimshian
$3.49
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Doug Horne Totem Spirit - Hummingbird (Peace)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: HummingbirdArtist: Doug HorneAffiliation: Coast Salish
$3.49
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Gordon White Totem Spirit - Hummingbird Heart (Love)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: Hummingbird, HeartArtist: Gordon WhiteAffiliation: Haida
$3.49
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Francis Horne Jr. Totem Spirit - Inner Light (Harmony)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: OtherArtist: Francis Horne Jr.Affiliation: Coast Salish
$3.49
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Corey Bulpitt Totem Spirit - Moon (Guidance)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: MoonArtist: Corey BulpittAffiliation: Haida
$3.49
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Andrew Williams Totem Spirit - Nectar (Joy)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: OtherArtist: Andrew WilliamsAffiliation: Haida
$3.49
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Maynard Johnny Jr. Totem Spirit - Orca (Journey)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: WhaleArtist: Maynard Johnny Jr.Affiliation: Coast Salish, Kwakwaka'wakw
$3.49
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Doug LaFortune Totem Spirit - Owl (Wisdom)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: OwlArtist: Doug LaFortuneAffiliation: Coast Salish
$3.49
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Trevor Angus Totem Spirit - Raven and Light (Creativity)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: RavenArtist: Trevor AngusAffiliation: Gitxsan
$3.49
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Maynard Johnny Jr. Totem Spirit - Salmon (Courage)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: SalmonArtist: Maynard Johnny Jr.Affiliation: Coast Salish, Kwakwaka'wakw
$3.49
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Maynard Johnny Jr. Totem Spirit - Trickster (Faith)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: RavenArtist: Maynard Johnny Jr.Affiliation: Coast Salish, Kwakwaka'wakw
$3.49
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Paul Windsor Totem Spirit - Whale (Solidarity)
With the fast pace of daily life, we can sometimes lose track of things worth remembering. This little Totem Spirit made from reclaimed wood can be used as a touchstone to use as a reminder to pay attention to what's important. Each piece is laser etched with an inspiring word, use for inspiration and blessing. Each piece is unique in colour and grain. Specs: Measurements: 1.5" wideMaterials: WoodDesigned in CanadaMotif: WhaleArtist: Paul WindsorAffiliation: Haisla, Heiltsuk
$3.49
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Patrick Powell Trauma, PTSD, Grief & Loss: The 10 Core Competencies for Evidence-Based Treatment
This book provides a holistic and systemic path of understanding traumatic stress, and charts the most effective treatments, outlined in the 10 core trauma competencies. Trauma experts J. Eric Gentry and Mike Dubi bring 70+ years of clinical trauma experience, providing best-practice, evidence-based clinical interventions and techniques.
$34.95
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Trauma-Informed Yoga Card Deck
Create ease in your body and peace in your mind with the Trauma-Informed Yoga Card Deck. Sustainable and easy, the restorative yoga practices in this deck can be done anywhere, anytime, by anyone. Practice one at a time or use the suggested sequences to: Elevate your mood and energy level, Reduce anxiety and rumination, Ground and calm your nervous system and Improve focus and balance.
$29.95
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