The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges

Description

Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life's challenges. This workbook offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to make friends with their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger.

The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges

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Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful... Read more

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    Description

    Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life's challenges. This workbook offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to make friends with their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger.

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    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

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    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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