Relationships
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Andrew G. Marshall Heal and Move On: 7 Steps to Recovering from a Breakup
Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), this book covers the many issues involved, including knowing when to stop trying and when it's time to accept the inevitable, emotional first aid to make it through tough times, things that help and things that hinder recovery, how to make sense of your break-up, how to help your children cope, and how to fly high again.
$13.95
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Healing A Child's Heart After Divorce
100 Practical Ideas for Families, Friends and Caregivers Addressing the significant loss that divorce represents for children, this caregiving companion makes it possible for adults to guide them through the natural grief that accompanies the experience. Contending that children can continue to thrive if they are shown the way, this sensitive guide provides 100 practical suggestions for supporting them. Aimed at assisting a wide range of adults, the methods presented are ideal not just for parents but for grandparents, teachers, day care workers, counselors, and even coaches who care for and about kids. Enabling grownups with down-to-earth tips, this handbook is essential for helping sons and daughters navigate the inevitable array of confusing thoughts and feelings.
$16.95
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Healing After Divorce
100 Practical Ideas for Kids Focusing on the natural grief children endure when their parents divorce, this guide helps kids process the common feelings of shock, sadness, anger, guilt, and relief while highlighting their most vital need--love and support. The handbook helps children name and understand these strange new emotions and affirms that their thoughts and feelings are natural while teaching them the value of constructively expressing them. An assortment of suggested physical and verbal activities for mourning grief are also included.
$12.95
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Dr. Stephanie Sarkis Healing From Toxic Relationships
10 Essential Steps to Recover from Gaslighting, Narcissism and Emotional Abuse Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace.
$24.99
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Healthy Relationships Bingo Adults
Teaches the skills needed for a healthy relationship and examines key topics like Things to Look For, Red Flags, Green Flags, Obstacles, and Healthy Relationship Skills. Engaging and educational! This game is also part of the BINGO! for Adults Set of 7 Bingos. To learn more about this set go to search and type Bingo.
$62.95
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Help for High-Conflict Couples
Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection. Feeling emotionally safe and secure in our relationships is a primal need, and it is integral for our health and well-being. If you're ready to transform conflict and chaos into unshakable closeness, this book will guide you, every step of the way.
$29.95
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M. Gary Neuman Helping Your Kids Cope with Divorce the Sandcastles Way
Based on Gary Neuman's phenomenally successful Sandcastles program, which has helped more than fifty thousand children cope with divorce, this warm, empathetic guide shows you: How to build a co-parenting relationship--even when you think you can't, When you or your child should see a therapist, Age-appropriate scripts for addressing sensitive issues, How to navigate the emotional turmoil of custody and visitation, How to help your child deal with change, How to cope with kids' common fears about separation and more.
$29.00
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High-Conflict Custody Battle
Protect Yourself and Your Kids from a Toxic Divorce False Accusations, and Parental Alienation This practical guidebook is for people who are engaged in a high-conflict custody battle. If you are dealing with an overtly hostile, inflammatory, deceitful, or manipulative ex-spouse, you will learn how to find and work with an attorney and prepare for a custody evaluation. It provides helpful tips you can use to defend yourself against false accusations, and gives a realistic portrayal of what to expect during a legal fight.
$37.95
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Hold Me Tight: Seven Conversations for a Lifetime of Love
Heralded by the New York Times and Time Magazine as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea is supported by science, and has become widely popular among therapists around the world. Dr. Sue Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. She focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
$37.00
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How Can I Forgive You?: The Courage to Forgive, the Freedom Not To
Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives-without forgiving. She also offers a powerful and unconventional model for genuine forgiveness-one that asks as much of the offender as it does of us. This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves.
$27.50
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David Richo How to Be an Adult in Relationships
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. Key concepts include: Becoming conscious of our relationship patterns and how they relate to childhood Recognizing and attracting someone who can show adult love Understanding the phases relationships go through Creating and maintaining healthy boundaries Overcoming fears of abandonment and engulfment Expressing anger and other emotions in adult and loving ways
$25.95
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I Don't Want To Talk About It: A Story About Divorce for Young Children
When a child's parents tell her they have decided to divorce, the last thing she wants to do is talk about it. But with her mother and father's help, she starts to consider what life will be like and learns that although some things will change, many other things will remain the same. Most importantly, she realizes that although her parents may not agree about much, one thing they do agree on is that they both love her and will always be her parents. The book features a comprehensive afterword that describes children's common reactions to divorce and offers parents suggestions for helping their own children adjust and thrive.
$13.95
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Imago Relationship Therapy
Perspective on Theory The author created Imago Relationship Therapy. Their concept of the conscious marriage introduced a new paradigm for understanding the dynamics of couples. This groundbreaking book offers an overview of the highly successful Imago Relationship Therapy (IRT) and the relationship of IRT with preceding schools of thought such as psychoanalytic theory, family systems theories, affect theory, and self-psychology. At the heart of IRT is a three-step process involving mirroring (reflecting) the partner's feelings, validating the partner's point of view, and the expressing empathy toward the partner's feelings. The book also presents some of the ideas of prominent Imago thinkers, such as the central role of connectivity and the problem of envy in committed relationships.
$47.00
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Toni Herbine-Blank, Martha Sweezy Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out
The IFS Couple Therapy Skills Manual presents clinicians with a powerful, non-pathologizing approach to helping couples better understand themselves, their differences, and the underlying reasons for their suffering. Working from the lens of Intimacy from the Inside Out (IFIO), the authors provide a highly successful therapy that allows couples to feel understood, to decrease shame, and to reestablish loving connections. Inside you'll find: step-by-step techniques, case examples, experiential exercises, clear treatment explanations, and downloadable worksheets.
$43.95
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Interpersonal Problems Workbook
ACT to End Painful Relationship Patterns Here are evidence-based techniques for strengthening relationships in all areas in life - at home, at work, with a significant other, a parent, or a child. Based in both schema therapy and acceptance and commitment therapy (ACT), it's designed to help you connect and communicate effectively with those around you. ACT skills include present moment awareness, diffusion, and flexibility-all of which will help you to improve your relationships with others. Learn what your schema is, and how to act on your values to communicate and get along with others. This book presents powerful, effective tools for change.
$35.95
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Ramani Durvasula It's Not You: Identifying and Healing from Narcissistic People
It's not always easy to tell when you're dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they gaslight you, wreck your self-esteem, and leave you wondering, What should I have done differently? The answer is: absolutely nothing. Just as a tiger can't change its stripes, a narcissist will not stop manipulating and invalidating you, no matter how much you try to appease them. Drawing on more than two decades of studying the landscape of narcissism and working with survivors, Dr. Ramani explores how narcissists hijack our well-being and offers a healing path forward. Unpacking the oft-misunderstood personality, she reveals the telltale behavioral patterns that indicate you may be dealing with a narcissist. Along the way, you'll learn how to become gaslight resistant, chip away at the trauma bonds that keep you stuck in the cycle, grieve the loss of these painful relationships, create and maintain realistic boundaries, discern unhelpful behaviors from narcissistic behaviors, and recover your sense of self after constant invalidation.
$39.00
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It's Not Your Fault, Koko Bear
This easy-to-understand children's story and parenting guide is intended for families where both parents plan to stay active and involved in their child's life. This book revolves around a lovable bear who doesn't want to have two homes. KoKo's experience will help children learn what divorce means, how family life will change, and understand that the divorce is not their fault. Ages 3 to 7
$13.95
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Melanie Walsh Living with Mom and Living with Dad
For young children who live in two homes, this bright, simple story with oversized flaps reassures young readers that there is love in each one. In an inviting lift-the-flap format saturated with colorful illustrations, Melanie Walsh visits the changes in routine that are familiar to many children whose parents live apart, but whose love and involvement remain as constant as ever. Ages 3-7
$23.99
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Love 2.0
Creating Happiness and Health in Moments of Connection Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people-even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.
$24.00
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Dr. Sue Johnson Love Sense: The Revolutionary New Science of Romantic Relationships
Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense"--our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.
$39.00
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Dr. Ronald J. Frederick Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships
Grounded in cutting-edge neuroscience and attachment theory, this book shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.
$27.95
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Rick Hanson Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
New York Times bestselling author of Buddha's Brain and Hardwiring Happiness, Rick Hanson, PhD, brings his trademark warmth and clarity to Making Great Relationships, a comprehensive guide to fostering healthy, effective, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. As a psychologist, couples and family counselor, husband, and father, Dr. Hanson has learned what makes relationships go badly and what you can do to make them go better. Grounded in brain science and clinical psychology, and informed by contemplative wisdom, Making Great Relationships offers fifty simple yet powerful practices to help you handle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, and give the love that you have in your heart. Making Great Relationships will teach you how to relate better than ever with all the people in your life.
$34.99
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Mama And Daddy Bear's' Divorce
One sad day, Mama and Daddy say they are getting a divorce, and Dinah is scared. Daddy won't live at home anymore. She wonders if she'll ever see Daddy again. But when Daddy moves into his new home, Dinah and her sister Ruth visit him on weekends and Dinah still takes walk with Daddy like she used to.
$12.99
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Married To Distraction
Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. Edward M. Hallowell, the bestselling co-author of Driven to Distraction and Delivered from Distraction, teams up with his wife, Sue George Hallowell, a couples therapist, to explain the subtle but dangerous toll todays overstretched, under nurtured lifestyle takes on marriage. Just thirty minutes of effort a day for thirty days can restore and repair communication and connection, resurrect long-buried happiness and romance, and strengthen, or even save a marriage.
$23.95
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