Mindfulness/Mind-Body > Mind-body
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Ian Macnaughton Body, Breath, & Consciousness Family Systems/Somatic/Breathwork
A Somatics Anthology The forces that develop the self-somatic, emotional, mental, interpersonal, social, and spiritual-must all be considered by therapists in treating any patient. Each article in this important anthology deals in some way with these various elements. The writing is focused on the body-mind connection, exploring the practices and theories of this popular branch of psychology. Topics include the significance of family systems; dealing with trauma and shock in therapy; and the importance of breathing, offering valuable insights for the student and practitioner alike.
$27.50
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Erica Hornthal Body Aware
Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal shows how a mindful movement practice can help ease symptoms of depression, build a greater sense of connection and intimacy with loved ones, slow down thoughts to lessen anxiety and panic, and impact how - and what - we feel. Readers will learn to identify where they physically hold their emotions; understand and interpret their body's unique language; explore bodily sensations; identify emotional blockages; and upgrade harmful thought cycles to patterns that instead foster resilience, emotional regulation, and productivity. With a chapter on disability and movement diversity, Hornthal's guide begins to move dance therapy to a more inclusive, non-prescriptive space, helping each of us discover the kind of movement that works best for us.
$23.95
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Bruce Lipton Biology Of Belief
Unleashing The Power Of Consciousness, Matter & Miracles This book is a ground-breaking work in the field of new biology, and it will forever change how you think about thinking. Through the research of Dr. Lipton and other leading-edge scientists, stunning new discoveries have been made about the interaction between your mind and body and the processes by which cells receive information. It shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our thoughts. Using simple language, illustrations, humor, and everyday examples, he demonstrates the new science of "Epigenetics".
$23.99
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Be The Change For Kids
Created by a family, for families, this 52-card deck plants weekly seeds of inspiration empowering children to make authentic, positive changes and react consciously to situations in their lives. Mahatma Gandhi said we can "Be the change we wish to see in this world." And we believe him! Your child may choose a card a week, a card a day, or a card any time it tickles their fancy. This deck is a tool used to articulate abstract ideas, develop personal empowerment, engage in meaningful conversations, stimulate imagination, and to help your child to look for ways to embrace, understand and act on new experiences.
$12.95
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Be the Change: Inspiration for Transformation
Inspired by Deepak Chopra, this deck contains 52 positive affirmations to inspire a better you for a better world. Choose a card a week or a card a day and use the messages to empower you on your journey of personal transformation. By reflecting and acting on these concepts, you can be the change you wish to see in the world. The Be the Change deck encourages awakened consciousness and authentic, positive changes to life's situations. As Mahatma Gandhi said "Be the change you wish to see in this world."
$14.95
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Brendan Wenzel A Stone Sat Still
This book tells the story of a seemingly ordinary rock but to the animals that use it, it is a resting place, a kitchen, a safe haven...even an entire world. With a rhythmic, calming narrative about the stone and its place in the world and the changing environment, this book offers a gorgeous exploration of perspective, perception, and the passage of time with an environmental message that is timely and poignant. Filled with stunning illustrations in cut paper, pencil, collage, and paint, the soothing rhythms invite reading aloud and bedtime snuggles. The book also introduces concepts like color, size, function, and time in a way that is easily understandable and teachable for children. Ages 3-6
$28.99
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