Life Skills/Social Skills > Adult
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Daniel Lobel Adult Children Of Borderline Parents
A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviors-from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life.
$29.95
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Amy Morin 13 Things Mentally Strong People Don't Do
Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Master your mental strength with revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life. Check out 13 Things Mentally Strong Women Don't Do and 13 Things Strong Kids Do (Ages 8-12), also by this author.
$21.99
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