Books
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My Feeling Better Workbook
The forty-two simple activities in this workbook help kids explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem. Based on cognitive behavioral therapy, play therapy, and art therapy, this series of activities is designed to help children cope with painful feelings and feel happy again. Studies have shown that teaching these social and emotional skills to children at the onset of their depression can prevent it from becoming more serious in adolescence and beyond. Once children learn these skills, they will not only feel better, but also become more self-confident, capable, and willing to enjoy the best of what life has to offer.
$35.95
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The Orange Shirt Story: The True Story of Orange Shirt Day
The Orange Shirt Story was the best selling children's book in Canada for several weeks in September. This true story also inspired the movement of Orange Shirt Day which could become a federal statutory holiday. When Phyllis Webstad (nee Jack) turned six, she went to the residential school for the first time. On her first day at school, she wore a shiny orange shirt that her Granny had bought for her, but when she got to the school, it was taken away from her and never returned. This is the true story of Phyllis and her orange shirt. It is also the story of Orange Shirt Day (an important day of remembrance for First Nations and non First Nations Canadians).
$19.99
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Stopping The Pain
A Workbook For Teens Who Cut And Self-injure This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective strategies to help themselves to change their destructive behaviors.
$34.95
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Divorce Workbook For Children
Divorce affects thousands of children each year, and each and every one of them will benefit from the caring, friendly activities in this book. While children may sometimes not show apparent signs of the stress of a divorce, the strain it places on them is very real and, left undealt with, can develop into serious problems in the years to come. Written by an experienced counselor, The Divorce Workbook for Children offers you simple and engaging activities that can help you help kids address and cope with issues related to parental divorce. The goal of these activities is to help kids feel 'out of the middle' of the parental conflict and learn to be more resilient and self-reliant.
$37.95
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Remote Control Worry Control Board Game
Remote Control Anxiety Control game uses cognitive behavioral therapy to help combat anxiety. It’s use of relaxation techniques like muscle relaxation, deep breathing, and visualization are some strategies to help relieve anxiety. There are both competitive and cooperative versions for grades 1-5 and for grades 6-9. The two age groups have separate decks of cards. Players will learn to apply positive self-talk; understand the value of stress management; learn from previous successes; identify situations/people that contribute to stress; and learn and practice relaxation techniques. Grades 1-9 (two sets of cards: grades 1-5 and 6-9)
$39.95
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Social Success Workbook for Teens
Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems Making friends is a skill like any other-there are rules to follow, ways to measure your progress, and reasons why some people are better at it than others. This workbook includes forty activities you can do to recognize and use your unique strengths, understand the unspoken rules behind how people relate to each other, and improve your social skills. After completing the activities in this workbook, you will discover that you can get along with others and build friendships despite the challenges you face. All you need is the confidence to be yourself while still keeping the feelings of others in mind.
$32.95
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Why Did You Die?
When a loved one dies, children are faced with a kaleidoscope of feelings, thoughts, and questions. Struggling with these issues can be overwhelming without guidance, support, and creative forms of expression. This bereavement book contains simple, effective activities to help children and parents communicate about death and the grieving process. Through these activities, children will learn how to grow and thrive after the loss of a loved one.
$35.95
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Hardwiring Happiness
The New Brain Science of Contentment, Calm, and Confidence Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. This simple method uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson's four steps build strengths into your brain, balancing its ancient negativity bias, making contentment and a powerful sense of resilience the new normal. In minutes a day, we can transform our brains into power centers of calm and happiness.
$23.99
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Cheri J. Meiners Be Positive!: A Book About Optimism
A sense of optimism is a key ingredient to success in life. Guide young children to develop a positive outlook and discover how the choices they make can lead to feeling happy and capable. This friendly, encouraging book introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don’t go their way, and contribute to other people’s happiness, too.
$18.50
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Cognitive Behavioral Therapy for Anxiety
From fundamental skills to more detailed clinical application across a number of different anxiety disorders-including panic, social anxiety, generalized anxiety, OCD, and specific phobias-this concise guide provides a user-friendly overview of CBT for anxiety so any clinician can begin to implement it with their patients. Techniques for early, middle, and end phases of treatment are covered, including goal-setting and collaborative therapeutic engagement with clients, as well as methods for interoceptive exposure, challenging avoidance, and employing the thought record. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card.
$25.00
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Handbook Of Clinical Psychopharmacology For Therapists
Handbook of Clinical Psychopharmacology for Therapists has become the go-to resource for thousands of mental health clinicians seeking a reliable and easy-to-reference resource detailing the indications, contraindications, and side effects of psycho-pharmaceuticals. Organized by disorder and, within each disorder, by medication, this book is a vital addition to any clinician or student's bookshelf. This revision includes an important new chapter on withdrawing from psychopharmacological medications that will prove useful for therapists seeking to help their clients change medication or stop taking a psychopharmacological medication. Now in its ninth edition, the book continues to be among the most important references in the field of mental health.
$97.95
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Play
A board book about playtime Pat-a-cake and peek-a-boo. You see me and I see you! Celebrate baby’s busy day with this fun and playful book. Babies will enjoy and respond to the happy sounds, joyful movements, and vivid black-and-white photos of babies. Gurgle, babble, grunt, and coo. Watch how Daddy waves to you! A rollicking playtime book to delight babies, parents, and caregivers.
$11.95
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Jan Black Better Boundaries
Owning and Treasuring Your Life If you feel like you have trouble saying no to others, at work or at home, this book can help you establish more effective boundaries. The authors explore a variety of boundary problems and help you make necessary adjustment.
$37.95
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Jeffrey Brantley Calming Your Anxious Mind
How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion-and the tremendous power these states give you to heal and transform your life.
$37.95
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Conquer Your Critical Inner Voice
After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that the sworn enemy of mental health is one's own silent voice! The book includes dozens of exercises, questionnaires and self-assessments to help you learn how to develop better social skills, enjoy life more, and change the negative tapes you have inside your head.
$37.95
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Christopher Lynch Anxiety Management for Kids on the Autism Spectrum
Your Guide to Preventing Meltdowns and Unlocking Potential Lynch identifies five factors that are commonly known to elicit anxiety in children with autism and breaks down how to tackle each topic in a manageable and effective way. These factors include rigidity, particular sensitivities, social challenges, communication barriers, and task frustration. With this clear and comprehensive guide, parents, teachers, and therapists can take the first crucial step towards managing anxiety, relieving distress, and unlocking potential.
$24.95
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Love You By Heart
Celebrated, bestselling creator Peter H. Reynolds brings to life this ode to unconditional love with a delightful and poetic tribute to the rare and beautiful love that binds us together. From the intimate and unbridled love parents and caregivers have for their little ones, to the tremendous love of a lifelong friendship, and the boundless love of a grandparent -- this is a heartfelt message to share with the people we cherish; like a song we have known all our lives, we love them by heart.
$13.99
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Diagnostic Classification of Mental Health and Developmental Disorders: 0-5
of Infancy and Early Childhood Education This book enhances the professional's ability to prevent, diagnose, and treat mental health problems in the earliest years by identifying and describing disorders not addressed in other classification systems and by pointing the way to effective intervention approaches. This is an essential guide to evaluation and treatment planning with infants, young children, and their families in a wide range of settings. This book includes disorders occurring in children through 5 years old, and extends criteria to younger ages when appropriate, including in some cases the first year of life. This book introduces several new disorders including relationship specific disorder of infancy/Early Childhood Education, the disorder of dysregulated anger and aggression of Early Childhood Education, and early atypical autism spectrum disorder.
$97.95
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Freedom From Self-Harm
In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.
$40.95
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Empathic Care for Children with Disorganized Attachments
A Model for Mentalizing, Attachments and Trauma-Informed Care Synthesising attachment, trauma and mentalization theory into a useful practice model, this book proposes ways of meeting the needs arising in children and young people with disorganized attachments. Focusing on the importance of interpersonal bonds to facilitate the child's capacity to mentalize, it aims to equip the reader with the appropriate skills to provide effective, sustained and, most importantly, empathic care to the most vulnerable and troubled children. This structured psychotherapeutic approach to caregiving will enable the development of child caregiver relationships and can be used to create informed, safe environments that support both the young person and the caregiver.
$51.95
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Helping Your Anxious Child
A step-by-step guide for parents Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
$31.50
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Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms
Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood — and that’s on top of dealing with the symptoms of your actual illness. This book offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. Written for anyone suffering with an illness no one can see, this book is about living with a complicated, invisible condition — from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You’ll also learn to navigate judge-y or skeptical relatives and strangers and manage your medical care.
$23.95
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Mindfulness-Based Stress Reduction Workbook 2nd edition
In just weeks, you can learn mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Taught in classes and clinics worldwide, this powerful approach shows you how to focus on the present moment in order to permanently change the way you handle stress. As you work through A Mindfulness-Based Stress Reduction Workbook, you'll learn how to replace stress-promoting habits with mindful ones-a skill that will last a lifetime. This book works well with MBSR Every Day (Mindfulness-Based Stress Reduction)
$38.95
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Rethinking Trauma Treatment
Attachment, Memory Reconsolidation, and Resilience What makes trauma therapy effective? The answers might surprise you. While therapists have been bombarded with brain science, hundreds of new models, and pressure to use evidence-based techniques, research has demonstrated that the therapeutic relationship ultimately predicts therapy outcomes. This is especially true for traumatized clients. But, what kind of therapeutic relationship? Forming a secure therapeutic alliance with traumatized clients is tricky. How do you help clients trust you after they’ve been abused, betrayed, or exploited? How do you instill hope and convince clients who’ve been devastated by loss to believe that a better life is possible? This book will help you to create safety, hope, and secure attachment to transform traumatic memories.
$33.95
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