Anxiety/Panic/OCD > Children
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Poppy O'Neill Sometimes I'm Shy
A Child's Guide to Overcoming Social Anxiety This practical guide combines proven cognitive behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome shyness. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Jem — a friendly and supportive character they can identify with — through 40 fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.
$12.99
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Deborah Serani, Psy.D. Sometimes When I'm Worried
Children learn practical strategies for coping with worry and anxiety.Gentle, supportive, and straightforward, Sometimes When I’m Worried describes a child’s experience with worry and the many ways it can surface, as well as how her sister and their two dads help her cope with the feeling. “Sometimes when I’m worried, my tummy feels funny. I get hot and sweaty. My legs jiggle like jelly.” Along with the main character, young children learn ways to cope with worry, which can be a challenging emotion. "Daddy says, ‘Sometimes when we’re worried, it’s hard to control our thoughts and feelings.’ He says I might feel calmer if I find something I can control. He asks if I want to count to ten or do some belly breathing.” A special section for adults offers more information on how children of differing ages express worry and anxiety, and how to help children manage these feelings in healthy and empowering ways.
$24.95
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Worry Woos Squeek Plush and Storybook Set
Cuddly cotton candy pink Squeek plush and The Monster in The Bubble storybook. Great gift for all ages! Squeek, the Monster of Innocence is a cotton candy pink little guy who lives in a bubble! As you can see by the look on his face, he's shy and needs you to introduce him to the world. Just hold him in your arms and describe everything to him. You can be his teacher and show him all the fun things that are special in your life. Oh, and don't forget, he's the pip- "squeek" of the bunch so be gentle! Gorgeous cotton candy colored fabric. Irresistible expression. Made with all new materials. Meets ASTM & EN71 safety standards. Needs lots of love! Dimensions: 11 inches. Recommended ages 3+.
$45.00
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Kate Collins-Donnelly Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management
The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with games, colouring and drawing activities to help children understand their anxiety and how to control it.
$33.95
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Kathryn Boger, Hiroe Naka Step By Step
Sam is getting older, and every day there are new things for him to try, from a trip to a farm, to going to a new friend's house, to the first day of school. But Sam can't help but worry about all these new things--what if he doesn't like them? His mom helps him figure out what small steps he can take, little by little, so that he realizes he can handle it. Includes a Note to Parents & Caregivers with more information about helping children face their fears.
$27.95
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Jessica Lamb-Shapiro The Bear Who Lost His Sleep: A Story About Worrying Too Much
Benjamin Bear worried so much that he couldn't fall asleep when it was time to hibernate for winter. He learns how reasoning things out can help reduce anxiety. Each book comes with activity suggestions.
$21.95
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Lawrence E. Shapiro, Denise Gilgannon-Collins The Chimp Who Lost Her Chatter
Charlotte the Chimp is painfully shy at her new school, where she rarely says a word. With help from the school counselor and by attending meetings of The Friendship Club, she learns the Four R's of overcoming shyness: Reason, Reassurance, Relaxation, and Role-Playing. For ages 4 to 8.
$21.95
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Lemony Snicket, Jon Klassen The Dark
Lazlo is afraid of the dark. It hides in closets and sometimes sits behind the shower curtain, but mostly it lives in the basement. One night, when Lazlo's nightlight burns out, the dark comes to visit him in his room. "Lazlo," the Dark says. "I want to show you something." And so Lazlo descends the basement stairs to face his fears and discover a few comforting facts about the mysterious presence with whom all children must learn to live.
$29.95
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Todd Parr The Don't Worry Book
From bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something comforting around the corner. Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.
$23.99
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Mark Pett, Gary M. Rubinstein The Girl Who Never Made Mistakes
A nine-year-old girl, Beatrice, is known as The Girl Who Never Makes Mistakes. She never forgets her math homework, she never wears mismatched socks, and she always wins the yearly talent show at school. Life for Beatrice is sailing along pretty smoothly until she does the unthinkable - she makes her first mistake in a very public way!
$26.99
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Jory John & Pete Oswald The Good Egg
Meet the good egg. He's a verrrrrry good egg indeed. But trying to be so good is hard when everyone else is plain ol' rotten. As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure of feeling like he has to be perfect. So, he decides enough is enough! It's time for him to make a change... Dynamic duo Jory John and Pete Oswald hatch a funny and charming story that reminds us of the importance of balance, self-care, and accepting those who we love (even if they are sometimes a bit rotten). Ages 4-8 Check out Jory John and Pete Oswald's other books for children: The Bad Seed, The Cool Bean>, or buy these 3 books together.
$24.99
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Todd Parr The I'm Not Scared Book
For young children with worries. With his signature blend of playfulness and sensitivity, Todd Parr explores the subject of all things scary and assures readers that all of us are afraid sometimes.
$20.99
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E. Jane Garland and Sandra Clark The Kid's Guide To Taming Worry Dragons
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series. This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and thoughts, when they come around) as well as a summary of tools for "trapping & taming" worry dragons. Not eligible for further discounts.
$10.00
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Marcia Nass The Lion Who Lost His Roar
Louie the Lion discovers one day that he has lost his courage when he has to play the piano and sing in public. He learns to overcome his stage fright and regain his courage.
$18.95
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The Little Frog's Guide to Self Care Card Deck
The little frog is here! This adorable amphibian has all the words you ever needed to hear to help your self-love flourish. Whether you're looking for gentle pearls of wisdom for hard days, or encouraging affirmations to help heal your inner child, this deck of cards is overflowing with beautiful reminders that you deserve to treat yourself with love and care.
$18.99
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Scholastic Inc The MindUP Curriculum: Grades 3-5
This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life. The lessons fit easily into any schedule and require minimal preparation. Classroom management tips and content-area activities help you extend the benefits of MindUP throughout your day, week, and year. Includes a BIG, colorful teaching poster with fascinating facts about the brain! Research-based and tested in dozens of classrooms, Transforms classrooms into focused learning environments, Helps teachers motivate at-risk learners so each child can thrive-academically, socially, and emotionally AND Kids love learning about how their brains work-and how the can help their brains "grow"!
$30.99
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Anthony C. Puliafico, Joanna A. Robin The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors
Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual prevention to cope with and overcome this difficult disorder. If your child has obsessive-compulsive disorder (OCD), he or she may suffer from obsessive thinking, use rituals to soothe anxiety, and act compulsively in ways that are disruptive and sometimes harmful. As you know all too well, OCD can greatly interfere with school, friends, and home life. So, how can you help your child be their very best? With this evidence-based workbook for kids, your child will learn how and why they struggle, and gain a greater understanding of what OCD is by identifying common symptoms, including contamination concerns, fear of harm, need for order/symmetry, and excessive doubting. Your child will then be gently guided to name their own symptoms and rate the extent to which each symptom causes them anxiety. The workbook also provides a framework for children to apply exposure and ritual prevention strategies to anxiety-provoking situations independently or with help from you or a caregiver. Detailed instructions for completing exposure exercises will be covered, including how long exposures should last, and how often they should be repeated. Finally, the workbook will show you and your child how to build a solid support system of family, friends, teachers, and professionals to aid you in managing OCD symptoms and building a lifestyle that will help you both deal with your child’s symptoms more effectively. If your child’s OCD is holding them back from living the happy childhood you want for them, this easy-to-read and practical workbook can help them cope with symptoms and really thrive—at home, in the classroom, and well into adulthood.
$38.95
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Deborah Diesen, Dan Hanna The Pout Pout Fish and the Worry-Worry Whale
Willa Whale is full of worries! Will the party be too loud? Will she find someone to talk to? Will she get lost in the crowd? Mr. Fish is Willa's friend, and he'd like to help her out. Can some of his suggestions help Willa with her doubt? Swim along with the Pout-Pout Fish and Willa Whale as they explore the world of worry. Together, they might just learn that when worry swims inside us, there are things that we can do!
$24.99
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The Sometimes I'm Anxious Activity Book and Journal
A new journal inspired by the successful children’s mental health title Sometimes I'm Anxious by Poppy O’Neill, this activity journal contains cognitive behavioral therapy (CBT) and mindfulness techniques to help children ages 6 to 10 manage their worries and anxieties. This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their anxious thoughts. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
$17.99
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Katie Hurley The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking
Kids today are growing up in a world that runs on stress. From bullying, peer pressure, and demanding academic expectations, modern-day kids are often faced with obstacles that can feel insurmountable. In The Stress-Buster Workbook for Kids, Katie Hurley delivers 75 evidence-based strategies, activities, and scripts to help children navigate the stressors of everyday life, overcome challenges, and build self-confidence.
$35.95
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Jon Agee The Wall in the Middle of the Book
A foolish knight is certain that his side of the wall is the safe side in this clever, amusingly meta picture book by the acclaimed creator of It's Only Stanley. There's a wall in the middle of the book, and our hero--a young knight--is sure that the wall protects his side of the book from the dangers of the other side--like an angry tiger and giant rhino, and worst of all, an ogre who would gobble him up in a second! But our knight doesn't seem to notice the crocodile and growing sea of water that are emerging on his side. When he's almost over his head and calling for help, who will come to his rescue? An individual who isn't as dangerous as the knight thought--from a side of the book that might just have some positive things to offer after all!
$24.99
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Emily Kilgore, Zoe Persico The Whatifs
Cora is constantly worrying about everything. Because of this, the What ifs love her. They sneak up to her and give her all kinds of doubts: big or small, silly or frightening, likely or impossible. As she prepares for an upcoming piano recital, the What ifs cling on tighter and drag her down, making her anxious about messing up during the concert. Will she be able to change her worry-filled thoughts into hopeful ones?
$23.99
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Suzanne Chiew, Sean Julian The Worry Box
Murray Bear is supposed to go to the waterfall with his sister, Molly, to meet a friend, but Murray is worried. "What if it's too LOUD?" he cries "Or what if I get swept away!" So Molly tells him about her special worry box. "When I'm worried about something," she says, "I write it down, then put it inside." She offers to help make one for Murray, and he takes it on their journey-but will it really help?
$11.99
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Catherine Cook-Cottone, Lena Podesta The Worry Monster
Calming Anxiety with Mindfulness Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves. The Worry Monster is going on a field trip tomorrow that he's very anxious about. Is there something that makes you very anxious, too? You're in luck! Worry Monster knows six Mindful Monster Moves that will help him - and you - stop the worry spiral. In this therapeutic story, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety.
$19.99
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