The Sometimes I'm Anxious Activity Book and Journal: Write Away Your Worries and Chill Out with Some Calming Activities

Description

A new journal inspired by the successful children's mental health title Sometimes I'm Anxious by Poppy O'Neill, this activity journal contains cognitive behavioral therapy (CBT) and mindfulness techniques to help children ages 6 to 10 manage their worries and anxieties. This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their anxious thoughts. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

The Sometimes I'm Anxious Activity Book and Journal: Write Away Your Worries and Chill Out with Some Calming Activities

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A new journal inspired by the successful children's mental health title Sometimes I'm Anxious by Poppy O'Neill, this activity journal... Read more

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    Description

    A new journal inspired by the successful children's mental health title Sometimes I'm Anxious by Poppy O'Neill, this activity journal contains cognitive behavioral therapy (CBT) and mindfulness techniques to help children ages 6 to 10 manage their worries and anxieties. This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their anxious thoughts. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

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    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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