Anger Management
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I'm Furious
Too often kids' feelings get ignored. This series helps children and adults accept and acknowledge their emotions. It also helps them distinguish between feelings and actions. Even more important, the stories give kids several ways to cope with feelings by utilizing the books' "choose-your-own-ending" format. They also allow parents and teachers to discuss other situations in a nonjudgmental way. How can kids diffuse their anger? Your kids get to decide what Matt should do when his little brother ruins his favorite baseball card. "I'm so angry inside I can't think!" he tells his mother.
$13.95
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I Feel Angry When... The Game That Teaches Kids How to Keep Their Cool
This appealing game presents a tried-and-true template for expressing anger-an easy verbal formula that kids can use whenever emotions flare. As they respond to anger-provoking situations described on game cards, players learn how to use I-Messages to communicate their feelings in a calm, non-threatening way. They also learn 12 anger control strategies that help them retain their composure in the moment anger erupts. Simple and straightforward, this game gives children the skills they need to keep their cool. For 2 to 6 players.
$51.95
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Dagmar Geisler I Can Control My Anger
The perfect tool to teach children how to evaluate and manager their anger. I Can Control My Anger provides parents, grandparents, teachers, and caregivers the opportunity to speak with children about anger. This book sensitively teaches young readers about anger and shows them healthy ways to process and express their thoughts and emotions when they are mad.
$22.99
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From Rage to Reason Revised
From Rage to Reason is a therapeutic and educational board game designed to teach important concepts and practical skills for controlling anger and avoiding violence. Players earn play money by giving Randy good advice on how to deal with frustrating and anger provoking situations throughout his day, both on the job and in his personal life. Randy is rejected by a friend, taken advantage of by a co-worker, and suffers through other anger provoking situations typical of older teenagers and young adults. Players are introduced to the concept that anger can carry Randy away towards actions that will be regretted later. Three sets of skills are introduced that help Randy stay calm, make good decisions, and prepare for difficult situations. The Self Skills help Randy stay calm and prepare himself for anger provoking situations. The Thinking Skills help Randy think clearly before he acts, and the People Skills help him relate and negotiate successfully with others without the need for threats or violence. Includes game board, cards, instructions, and complete lesson plans for group leaders/teachers. Appropriate for Grades 8 through adult.
$89.50
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Exploring My Anger Board Game
This board game helps therapists gain insight into how an individual child handles their anger. Uses sentence completion card to shed light on the child's immediate response to certain situation. This game allows children to open up and learn about better ways to control their anger. Recommended for ages 5-12
$73.95
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Ame Dyckman Don't Blow Your Top
Don't Blow Your Top! is a hysterical and explosive read-aloud story that will have kids of all ages erupting with laughter as Little Volcano and Big Volcano try to deal with their anger and go with the flow. The book features some tips for kids and volcanoes of all ages to help them navigate their fiery emotions and learn to be cool when things get a little out of control
$26.95
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Alexander L. Chapman, Kim L. Gratz The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT), The Dialectical Behavior Therapy Skills Workbook for Anger offers evidence-based skills designed to help you understand, accept, and regulate chronic anger and other intense emotions. DBT is a powerful and proven-effective treatment for regulating intense emotions such as anger. With its dialectical focus on acceptance and change, its roots in basic behavioral and emotion science, and its practical, easy-to-use skills, DBT provides a unique and effective approach for understanding and managing anger.
$38.95
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Harriet Lerner The Dance Of Anger: A Woman's Guide To Changing The Patterns Of Intimate Relationships
While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.
$23.99
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Fiona Zandt, Richy K. Chandler Creative Ways to Help Children Regulate and Manage Anger: Ideas and Activities for Working with Anger and Emotional Regulation
Support children to better understand and manage their anger with this practical guide of therapeutic activities. From exploring a child's first steps in therapy to helping parents and caretakers with their responses, this book provides practical advice for working with children aged 4-12 and families navigating issues of anger and emotional regulation. The book includes over fifty playful, practical, and purposeful activities to use in therapy. Grounded in theory and research around anger in children, the activities include clear therapeutic rationales for practitioners, considerations for older and younger children, suggestions for the inclusion of parents and caretakers, and adaptations for online practice. This is the ultimate tool for therapists looking to develop their clinical practice with creative ways to help children manage their anger.
$52.95
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Janine Halloran Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
The Coping Skills for Kids Workbook is designed to help kids learn and practice coping skills to deal with anxiety, stress and anger. The workbook includes: Over 75 Coping Skills for Kids to try with more than 20 printable worksheets to help Links to Coping Skills for Kids YouTube Videos A Resource Collection of other helpful books and websites for families Kids can read this book on their own, or they can work through it with a family member or another trusted adult.
$49.95
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William J. Knaus The Cognitive Behavioral Workbook for Anger: A Step-by-step Program For Success
Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you'll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self.
$37.95
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Catch and Release Your Anger Go Fish Card Game
Play-2-Learn Go Fish: Catch and Release your Anger is a fun new card game that is based on the classic game Go Fish. The vibrantly colored decks of cards have open ended questions that help players learn to manage anger in a thoughtful and non-aggressive way. Each card will offer a scenario where someone has done something as a result of an angry situation. Each player will be given the opportunity to reflect on the scenario and discuss whether or not it was a good way to handle angry feelings. There are cards which also offer techniques to diffuse anger and help deal with angry feelings in a more productive way.
$27.95
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Jeffrey Brantley Calming Your Angry Mind
How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life This book teaches mindfulness-based stress reduction (MBSR) and compassion practices to help you better handle the anger, fear, and hostile emotions that can wreak havoc at home, work, and in relationships. Learn self-awareness skills to help you stop overreacting and improve communication with others. The book's focus is on three major meditative approaches to soothing anger: stabilizing mind and body through concentrating your attention mindfully; using compassionate attention and reflection to disarm your anger; and understanding the impermanent and "conditioned" nature of angry reactions in order to diminish your vulnerability to anger's power.
$26.95
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Pip Wilson & Ian Long Blob Anger Book
When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour. This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them.
$67.95
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Gail Silver Anh's Anger
Children experience anger on a regular basis, but lack the coping skills to guide them through these difficult moments. In 'Anh's Anger', five-year-old Anh becomes enraged when his grandfather interrupts playtime with a summons to the dinner table. When Anh's grandfather takes the time to help Anh fully experience his anger by suggesting he go to his room and "sit with his anger," Anh discovers a positive method by which to work through his feelings. This remarkable book teaches children to both acknowledge and resolve their difficult emotions, making it an invaluable tool for parents and teachers alike.
$24.95
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Lori Lite Angry Octopus: A Relaxation Story
An Anger Management Story introducing active progressive muscular relaxation and deep breathing. Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
$21.95
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Lori Lite Angry Octopus Color Me Happy, Color Me Calm
A Self-Help Kid's Coloring Book for Overcoming Anxiety, Anger, Worry, and Stress This is a lighthearted, self-help coloring book designed to guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques that can be used to control anger, reduce stress, and increase happiness. This interactive coloring book is filled with simple strategies to self-sooth, manage anger, and improve emotional intelligence. Children are empowered to manage their BIG feelings while coloring 76 illustrations. Each mindful page motivates children to express themselves peacefully without having a tantrum, meltdown, or outburst.
$28.99
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Angry Monster Machine Game
A Game To Teach Kids How to Express Anger. This game is designed to provide insight into both the root(s) of the problem and to introduce alternative coping mechanisms to deal with symptomatic anger. Each player learns to verbalize what makes him/her angry as the game progresses. In addition, normal conversation during the course of the game acts as a catalyst for the children to reveal the issues and conflicts that underlie their anger. In this game, each player uses a truck to cart a Play Doh monster to the Transforming Machine. The player then selects an adaptive way to transform the angry feelings and the Play Doh monster into something positive. The object is to be the first one to capture and transform four Angry Monsters. Contents: Game Board, Die, 12 Reader Transformer Cards, 12 Non-Reader Transformer Cards, 4 Trucks, 4 Jars of Play Doh, Angry Monster Maker Mold, Instructions
$89.50
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Laura Petracek Anger Workbook For Women
How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships The author offers the first CBT anger management workbook to specifically help women whose lives are negatively impacted by their anger. Building on women's tendency to be more relational than men, this book advocates interactive techniques as a primary method of anger management intervention. It integrates elements of narrative, art, and music therapy into a powerful set of anger management tools. Cognitive behavioral and attitude adjustment exercises help you limit the power of anger-triggering situations. Worksheets and assessments guide you in an examination of family-of-origin issues that might contribute to your problems with anger. Sections of the workbook explore the connection between anger and substance abuse, mood disorders, and spirituality, as well as the issue of domestic violence in lesbian households.
$34.95
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Raychelle Cassada Lohmann Anger Workbook For Teens
This second edition of includes new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control. You'll find out what's triggering your anger, look at the ways you react, be more aware of your thoughts and how you interact with them, and learn skills and techniques for managing anger without losing your cool. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment.
$34.95
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Matthew McKay, Ronald Potter-Efron & Peter Rogers Anger Toolkit: Quick Tools
to Manage Intense Emotions and Keep Your Cool Written by a team of anger experts, this Toolkit offers evidence-based anger-cooling skills, exercises, and tools drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). If you're ready to stop letting anger rule your life, this easy-to-use guide has everything you need to stay calm, cool, and in charge of your emotions.
$24.95
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Thomas Harbin Anger Management Workbook for Teen Boys
CBT Skills to defuse triggers, manage difficult emotions & resolve issues peacefully Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You'll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You'll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm.
$28.95
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Samantha Snowden Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Everyone gets angry, but teaching kids how to respond to anger is what really matters. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. Fun, interactive activities help kids handle powerful emotions for a lifetime of healthy behavioral choices.
$26.99
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W. Robert Nay The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method S top, T hink, O bjectify, and P lan helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios.
$32.95
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