Search results for "brain hacks"

54 Cards to Help Teens Tame Frustration This game uses simple skills to successfully manage anger and is used as tools to calm in emotionally tense moments and strategies to overcome anxiety. It teaches to use anger in a healthy way with steps to create positive changes.

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Martha Sweezy explains how the principles of Internal Family Systems (IFS) therapy are ideally suited to helping trauma survivors and other clients who struggle with debilitating shame to understand and heal psychic parts wounded in childhood. Annotated case illustrations show and explain IFS techniques in action. Other useful features include boxed therapeutic exercises, decision trees, and pointers to help therapists avoid or overcome common pitfalls.

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A beautiful enamel pin celebrating neurodiversity by local artist Margaux Wosk and their company Retrophiliac Art. Margaux is an Autistic self-taught artist and designer based in Vancouver, BC. These pins are a great way to promote understanding and reduce stigma for neurodivergent folks and people with invisible disabilities.

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The Loopeez Fidget Toy is a fun way to relax and unwind. Useful for anyone who finds it easier to focus having something to turn over and play with in their hands. The tactile beauty of this simple fidget is that it fits in a pocket or inside your hand. Lots of fun, easy to use, and helpful for all ages.

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This Krypto-Bite® Chewable Gem Pendant Necklace provides a safe, wearable, and discreet solution for kids and adults who need to chew. The stylish crystal pendant is sure to be a hit for all ages and genders! Use this "chewelry" as an oral fidget (or even hand fidget) to help calm, soothe, and self-regulate during times of stress, or to better focus during homework and other activities. Toughness Guide: Standard - This is the softest level, recommended for mild chewers (those who do not chew through anything). XT / Medium Firm - This is the middle level, which we call XT ("Xtra Tough"). It's firmer, but still fairly chewy, recommended for moderate chewers XXT / Very Firm - This is the toughest level, which we call XXT ("Xtra Xtra Tough"). It still has some "chewability" to it, but it's fairly rigid / pretty firm. No chew tool is indestructible, but this is usually the longest lasting level for avid chewers.

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Ages 7-12. This engaging card game teaches children effective ways to resolve their anger as they match 10 different anger solutions to common provocative situations. For 2-4 players.

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From the most demanding playroom adventures to a permanent spot on your work desk, Curious Critters are vibrant, unique, and ready for whatever you throw their way. The tactile and moveable limbs create a unique sensation that leaves an impression. Whether you're absently fidgeting with one while on that work call that is taking too long or your kids are creating a crazy adventure. With the Curious Critters at the center of it, you can rest assured that any of our Curious Critters are up to the challenge. The perfect option to surprise yourself or someone close to you with a long-lasting, exciting, and thoughtful gift. 3-D Printed in Canada. Printed using PLA which is a renewable, environmentally friendly, and non-toxic thermoplastic and polymer. Teal Manatee only available in small size

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This deck of 72 cards helps introduce ways of coping. Topics covered include: Reducing stress, Developing relationships, Focusing on strengths, Using time well. The cards stand alone but each one also has a number which relates to the book Coping Skills Group, which offers a more in-depth look at coping skills. 4-14 players. Age: 13+

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Play-2-Learn Go Fish: Beware of Bully Bait provides players with the skills needed to reduce bullying. This game emphasizes that everyone can make a difference. There is specific content in this game for targets, bullies, and bystanders. With two decks of 50 cards each (one for grades k-2, one for 3-5), each card provides an open-ended question that the player must answer before requesting a matching card.

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Ages 12+. This board game challenges players to find answers for both common and uncommon problems as they try to reduce their stress level while they play. Special Bounce Back cards challenge the physical as well as the mental abilities of the players as they juggle, throw, and bounce back the four balls. There are different cards for each version of the game. For 4 players. Game board, cards, 4 pawns, 4 high bounce balls, die, instructions.

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This chewable bling is a safe alternative to chewing on shirt sleeves, collars, pencils, fingers, nails, etc. to help calm, focus, and self-regulate. Measuring about 2 x 2" and .35" thick, these diamonds are perfect for those who prefer chewing with their pre-molars and/or front teeth. Toughness Guide: Standard - This is the softest level, recommended for mild chewers (those who do not chew through anything). XT / Medium Firm - This is the middle level. It's firmer, but still fairly chewy, recommended for moderate chewers. XXT / Very Firm - This is the toughest level. It still has some "chewability" to it, but it's fairly rigid / pretty firm. No chew tool is indestructible, but this is usually the longest lasting level for avid chewers.

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Ages: 15-Adults. This card game is designed for people considering entering the workforce, re-entering, presently working, or volunteering. 72 cards.

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