Search results for "brain hacks"

Set of 8 Life Management Skills books. Each volume has 50 or more reproducible activity-based handouts covering a variety of life skills topics. Save time and money by reducing your preparation with these high-quality materials that you'll use as a primary focus for individual sessions and groups. Reverse side has two suggested activities for each handout. The engaging graphics and illustrations provide an important visual aid. You'll see some popular topics duplicated, but no handouts are the same! Books are 9-1/4" x 11", spiral bound, 112-128 pages.

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You won't be able to put down this wonderful creation! These half-moon shaped stress balls have an awesome texture and make a great fidget toy. Extra tough and durable. Colours may vary. Hand-washable. Great for all ages but children under the age of 6 should be supervised when playing with one. As a stress buster, it's fabulous and makes a wonderful gift for a friend or co-worker who's feeling overwhelmed or just in need of some fun!

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Therapeutic yoga bridges a path of healing between the psyche and the body. In the Therapeutic Yoga for Trauma Recovery Flip Chart, licensed psychologist, registered yoga teacher, and renowned trauma expert Dr. Arielle Schwartz provides a variety of foundational yoga, breathing, and meditative practices to balance, energize, and calm the body. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this flip chart will help clients: - Understand the impact of traumatic stress on the brain and body - Deepen awareness of their body's vagal state - Identify when their nervous system is stuck in fight, flight, freeze, or faint - Let go of defensive reactions connected to difficult memories of the past Intended for in-session use, this flip chart features: - A two-sided design that stands upright for easy visibility and portability - 27 exercises, diagrams, and photos on client-facing pages with detailed explanations and supplemental prompts on therapist-facing pages - Dry-erase surface client pages for easy markup, customization, and reuse

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Tangle Therapy began as a low-impact therapy that helped people relieve their stress through its smooth and easy twisting and turning motion. Great as a stress buster, for stimming for Aspies, for hand exercise and coordination, as a distraction, for sensory processing, and just for fun. Search tangle on our website to see the different variations of this product that we carry. We also have a wide range of sensory processing tools.

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Do you worry too much? Feel anxious, stressed, or tired? This deck provides you with 56 useful and effective anti-anxiety strategies to help you relax. Based in cognitive therapy, mindfulness, relaxation and behavioral therapy, each card will help you melt worry and anxiety quickly and easily.

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The Social Skills Game is an ideal way to help children acquire social skills. This appealing board game teaches children attitudes and behaviors that promote positive interaction with their peers. It is especially helpful with those who are shy or socially neglected. Game cards focus on four skill areas: Making Friends, Responding Positively to Peers, Cooperating with Peers, and Communicating Needs. Included in the game manual are three inventories that can be used to identify the child's specific skill deficits and select game cards addressing those deficits.  The game also teaches the six cognitive skills and orientations that improve social interactions: Self-Reinforcement (SR), Casual Attribution (CA), Performance Mediation With Anxiety (PMA), Performance Mediation With Mistakes (PMM), Expectations of Efficacy (EXE), and Expectations of Outcome (EXO).  

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This boxed card deck includes 30 creative mindfulness games, visualizations, and exercises inspired by nature to feel grounded, find calm, improve focus, practice loving kindness, and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for people of all abilities.

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Filled with expert advice and real-life anecdotes, this book is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.

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Polar Lights 72 piece puzzle designed by Jessica Somers, Odanak Abenaki. The artist is paid a royalty on every sale. Our 72 piece Puzzles on the Go are packaged in a tin box and feature authentic Indigenous art with the artist biography on the back of the tin. The finished size is 8.3 x 11.2" (21x28.5 cm). Ages 3+

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This book offers an approach to improving desire, arousal, and satisfaction inside - and outside - of the bedroom. The author explores the various reasons for sexual problems, such as stress and our incessant multitasking, and tells the stories of many of the women she has treated over the years, and explains how mindfulness can help women feel more in tune with themselves and their partner, sense feelings in a more intense way, and experience greater sexual pleasure.

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Twist and Turn puzzle balls to complete patterns. Create your own patterns. Great one-handed challenge for a busy mind. Colors may vary.

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The Z-Vibe is a vibratory oral motor tool that can help build oral tone and improve speech, feeding, and sensory skills. Its gentle vibration provides sensory stimulation to increase oral focus. The handle comes with a blue Probe Tip on one end and a Switch Tip on the other. Measures approximately 6.5" in length and less than half of an inch in diameter. The Z-Vibe Travel Set includes: 1 Z-Vibe Royal Blue handle, battery (a special Vibe Battery not sold in stores), 6 interchangeable tip attachments, and a sturdy plastic storage case. The tips include 1 Probe Tip, 1 Preefer Tip, 1 Bite-n-Chew Tip, 1 Tongue Depressor Tip, 1 Spoon Tip, and 1 Fine Tip.

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