Your Body is Not an Apology Workbook: Tools for Living Radical Self-Love

Description

Based on the New York Times bestseller The Body Is Not An Apology: Radical Self-Love of the same name, this action guide helps readers practice the art of radical self-love. These are concrete ideas on how to apply this work in their everyday lives. This is the action guide that provides tools and structured frameworks to begin a radical self-love journey. When the voice of perfectionism chimes in, take a deep breath, remember it's about process, not product; give yourself permission to be unapologetically imperfect.

Your Body is Not an Apology Workbook: Tools for Living Radical Self-Love

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Based on the New York Times bestseller The Body Is Not An Apology: Radical Self-Love of the same name, this... Read more

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    Description

    Based on the New York Times bestseller The Body Is Not An Apology: Radical Self-Love of the same name, this action guide helps readers practice the art of radical self-love. These are concrete ideas on how to apply this work in their everyday lives. This is the action guide that provides tools and structured frameworks to begin a radical self-love journey. When the voice of perfectionism chimes in, take a deep breath, remember it's about process, not product; give yourself permission to be unapologetically imperfect.

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