When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

Description

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. In this fully revised and updated edition, you'll discover the root cause of your perfectionism, explore its impact on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises, you'll find it easier to keep worries at bay and enjoy life - imperfections and all.

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

Product form

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. In this fully... Read more

Free pickup at our Distribution Centre

 

$32.95

    • Guaranteed secure & safe checkout.

      shop pay
    • Free shipping on all orders above $150

    Description

    It's only natural to want to avoid making mistakes, but imperfection is a part of being human. In this fully revised and updated edition, you'll discover the root cause of your perfectionism, explore its impact on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises, you'll find it easier to keep worries at bay and enjoy life - imperfections and all.

    Top 10 best selling products

    You may also like these products. These products are rated as 'top 10 best of the best' by our clients

    Shop now

    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    Recently viewed products

      Footer image

      © 2026 Odin Books, Powered by Shopify

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Mastercard
        • PayPal
        • Shop Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account