Transforming the Living Legacy of Trauma: Workbook for Survivors and Therapists

Description

Traumatic experiences leave a living legacy of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: Step-by-step strategies that can be used on their own or in collaboration with a therapist. Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience. Worksheets to practice the skills that bring relief and ultimately healing.

Transforming the Living Legacy of Trauma: Workbook for Survivors and Therapists

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Traumatic experiences leave a living legacy of effects that often persist for years and decades after the events are over.... Read more

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    Description

    Traumatic experiences leave a living legacy of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: Step-by-step strategies that can be used on their own or in collaboration with a therapist. Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience. Worksheets to practice the skills that bring relief and ultimately healing.

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