Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

Description

Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From years of clinical experience, the author has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind. Section-by-section, this toolbox guides the clinician through: - Targeted somatic interventions for trauma, stress and PTSD - Steps to incorporate the body into your current therapeutic approach - Mindfulness techniques and breath work - Starting guidelines, safety concerns and keys to success - Getting to know their own body to better use body work with clients

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From... Read more

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    Description

    Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From years of clinical experience, the author has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind. Section-by-section, this toolbox guides the clinician through: - Targeted somatic interventions for trauma, stress and PTSD - Steps to incorporate the body into your current therapeutic approach - Mindfulness techniques and breath work - Starting guidelines, safety concerns and keys to success - Getting to know their own body to better use body work with clients

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