Option B: Facing Adversity, Building Resilience, and Finding Joy

Description

This book shares Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. This book explores how people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. this book illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.

Option B: Facing Adversity, Building Resilience, and Finding Joy

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This book shares Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. This book... Read more

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    Description

    This book shares Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. This book explores how people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. this book illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.

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