Name: The Mindful Way Through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
Brand: Shamash Alidina
SKU: 9781462509409
Price: 23.95 CAD

The Mindful Way Through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

Shamash Alidina
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The Mindful Way Through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

Shamash Alidina
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Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR)... Read more

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The Mindful Way Through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

The Mindful Way Through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

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