Meditations for Healing Trauma

Description

Mindfulness Skills to Ease Post-Traumatic Stress Louanne Davis shares her effective and simple mindfulness skills for one to use when trying to mitigate PTSD symptoms and/or encourage healing from trauma. Davis's approach centres on self-compassion, presence, and acceptance. She provides meditations aimed at rebuilding a positive relationship with one's self and one's feelings and thoughts. Davis hopes that you will take away a better understanding of your post-traumatic stress and how mindfulness can help ease your suffering.

Meditations for Healing Trauma

Product form

Mindfulness Skills to Ease Post-Traumatic Stress Louanne Davis shares her effective and simple mindfulness skills for one to use when... Read more

 

$32.95

    • Guaranteed secure & safe checkout.

      shop pay
    • Free shipping on all orders above $150

    Description

    Mindfulness Skills to Ease Post-Traumatic Stress Louanne Davis shares her effective and simple mindfulness skills for one to use when trying to mitigate PTSD symptoms and/or encourage healing from trauma. Davis's approach centres on self-compassion, presence, and acceptance. She provides meditations aimed at rebuilding a positive relationship with one's self and one's feelings and thoughts. Davis hopes that you will take away a better understanding of your post-traumatic stress and how mindfulness can help ease your suffering.

    Top 10 best selling products

    You may also like these products. These products are rated as 'top 10 best of the best' by our clients

    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    Recently viewed products

      Footer image

      © 2026 Odin Books, Powered by Shopify

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Mastercard
        • PayPal
        • Shop Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account