The Little Book of Mindfulness: Focus. Slow Down. De-stress.

Description

Focus. Slow Down. De-stress. The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. Also available by the same author is Little Book of Mindfulness II .

The Little Book of Mindfulness: Focus. Slow Down. De-stress.

Product form

Focus. Slow Down. De-stress. The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and... Read more

Free pickup at our Distribution Centre

 

$17.99

    • Guaranteed secure & safe checkout.

      shop pay
    • Free shipping on all orders above $150

    Description

    Focus. Slow Down. De-stress. The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. Also available by the same author is Little Book of Mindfulness II .

    Top 10 best selling products

    You may also like these products. These products are rated as 'top 10 best of the best' by our clients

    Shop now

    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    Recently viewed products

      Footer image

      © 2026 Odin Books, Powered by Shopify

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Mastercard
        • PayPal
        • Shop Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account