Listening to My Body

Description

A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

This engaging and interactive picture book introduces children to the practice of paying attention to their bodies. Through story and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them, helping to engage mindfully, self-regulate and develop a deeper sense of well-being. It gives children the vocabulary to name their sensations and cultivates the message that whatever they are experiencing is okay. Putting these concepts into practice will help children get better at figuring out what they need to show care and kindness for themselves, especially when they experience difficult emotions. A wonderful resource for parents, counselors and teachers!

Recommended Ages 4 to 10

Listening to My Body

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A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that... Read more

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$33.95

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    Description

    A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

    This engaging and interactive picture book introduces children to the practice of paying attention to their bodies. Through story and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them, helping to engage mindfully, self-regulate and develop a deeper sense of well-being. It gives children the vocabulary to name their sensations and cultivates the message that whatever they are experiencing is okay. Putting these concepts into practice will help children get better at figuring out what they need to show care and kindness for themselves, especially when they experience difficult emotions. A wonderful resource for parents, counselors and teachers!

    Recommended Ages 4 to 10

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    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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