Let Go of That Sh*t: 45 Little, Big Ways to Relax and Let Go of Anxiety, Stress, Catastrophizing

Description

Gah! Modern life is full of shit to freak out about ... With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!). Channel your inner Zen with the ultimate self-help-y let it go book! Because reframing mental garbage & learning how to change your mind is a real superpower!

Let Go of That Sh*t: 45 Little, Big Ways to Relax and Let Go of Anxiety, Stress, Catastrophizing

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Gah! Modern life is full of shit to freak out about ... With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny,... Read more

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    Description

    Gah! Modern life is full of shit to freak out about ... With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!). Channel your inner Zen with the ultimate self-help-y let it go book! Because reframing mental garbage & learning how to change your mind is a real superpower!

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    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

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    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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