It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Description

This book offers a pragmatic and prescriptive guide to the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health.

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

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This book offers a pragmatic and prescriptive guide to the Core Language Approach. Diagnostic self-inventories provide a way to uncover... Read more

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    Description

    This book offers a pragmatic and prescriptive guide to the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health.

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