The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns

Description

Here are evidence-based techniques for strengthening relationships in all areas in life - at home, at work, with a significant other, a parent, or a child. Based in both schema therapy and acceptance and commitment therapy (ACT), it's designed to help you connect and communicate effectively with those around you. ACT skills include present moment awareness, diffusion, and flexibility-all of which will help you to improve your relationships with others. Learn what your schema is, and how to act on your values to communicate and get along with others. This book presents powerful, effective tools for change.

The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns

Product form

Here are evidence-based techniques for strengthening relationships in all areas in life - at home, at work, with a significant... Read more

Free pickup at our Distribution Centre

 

$35.95

    • Guaranteed secure & safe checkout.

      shop pay
    • Free shipping on all orders above $150

    Description

    Here are evidence-based techniques for strengthening relationships in all areas in life - at home, at work, with a significant other, a parent, or a child. Based in both schema therapy and acceptance and commitment therapy (ACT), it's designed to help you connect and communicate effectively with those around you. ACT skills include present moment awareness, diffusion, and flexibility-all of which will help you to improve your relationships with others. Learn what your schema is, and how to act on your values to communicate and get along with others. This book presents powerful, effective tools for change.

    Top 10 best selling products

    You may also like these products. These products are rated as 'top 10 best of the best' by our clients

    Shop now

    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    Recently viewed products

      Footer image

      © 2026 Odin Books, Powered by Shopify

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Mastercard
        • PayPal
        • Shop Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account