How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

Description

This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence. Inside, you'll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! You'll also learn strategies for defeating the dreaded ICK-the inner critic know-it-all who keeps knocking you down-and how to escape the common thought traps that hold you back from feeling good about yourself.

How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

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This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.... Read more

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    Description

    This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence. Inside, you'll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! You'll also learn strategies for defeating the dreaded ICK-the inner critic know-it-all who keeps knocking you down-and how to escape the common thought traps that hold you back from feeling good about yourself.

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