The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Description

Learn how you can better understand yourself and your trait to create a fuller, richer life. In The Highly Sensitive Person , you will discover: self-assessment tests to help you identify your particular sensitivities; ways to reframe your past experiences in a positive light and gain greater self-esteem in the process; insight into how high sensitivity affects both work and personal relationships; tips on how to deal with over arousal; information on medications and when to seek help; and techniques to enrich the soul and spirit.

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

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Learn how you can better understand yourself and your trait to create a fuller, richer life. In The Highly Sensitive... Read more

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    Description

    Learn how you can better understand yourself and your trait to create a fuller, richer life. In The Highly Sensitive Person , you will discover: self-assessment tests to help you identify your particular sensitivities; ways to reframe your past experiences in a positive light and gain greater self-esteem in the process; insight into how high sensitivity affects both work and personal relationships; tips on how to deal with over arousal; information on medications and when to seek help; and techniques to enrich the soul and spirit.

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