Healthy Sleep Habits, Happy Child

Description

In Healthy Sleep Habits, Happy Child, Marc Weissbluth explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that pinpoints the way daytime sleep differs from night sleep and why both are important to your child, and helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more. The book helps you analyze ways to get your baby to fall asleep according to his internal clock--naturally and reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

Healthy Sleep Habits, Happy Child

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In Healthy Sleep Habits, Happy Child, Marc Weissbluth explains with authority and reassurance his step-by-step regime for instituting beneficial habits... Read more

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    Description

    In Healthy Sleep Habits, Happy Child, Marc Weissbluth explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that pinpoints the way daytime sleep differs from night sleep and why both are important to your child, and helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more. The book helps you analyze ways to get your baby to fall asleep according to his internal clock--naturally and reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

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