Fierce Self Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive

Description

Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. In this wise, and enlightening book, Kristen Neff, author of Self-Compassion, shows women how to reclaim their power, use fierce and tender self-compassion to succeed in the workplace, and engage in caregiving without burning out. Read this book to help you be authentic in your relationships and reclaim balance within yourself. She has also co-authored both The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program with Dr. Christopher Germer, PhD.

Fierce Self Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive

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Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. In this... Read more

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    Description

    Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. In this wise, and enlightening book, Kristen Neff, author of Self-Compassion, shows women how to reclaim their power, use fierce and tender self-compassion to succeed in the workplace, and engage in caregiving without burning out. Read this book to help you be authentic in your relationships and reclaim balance within yourself. She has also co-authored both The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program with Dr. Christopher Germer, PhD.

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