Fear: Essential Wisdom for Getting Through the Storm

Description

Most of us live in a constant state of fear—of failure, of our past, of illness and aging, of losing the things we treasure most, and of never discovering our most authentic self. But it doesn't have to be this way, promises renowned Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless.

By offering mantras, meditations, breathing exercises, and ancient wisdom, Fear guides us through practical exercises for:

·      Transforming crippling uncertainty into clarity

·      Acknowledging and harnessing emotions while relinquishing their control

·      Communicating with compassion and understanding

·      Utilizing the immense power of community during times of struggle and hardship

·      Trusting the spiritual process and reconnecting with our internal guiding light

The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Restore balance, find lasting happiness, and take control of your own journey by live freely and fearlessly.

Fear: Essential Wisdom for Getting Through the Storm

Product form

Most of us live in a constant state of fear—of failure, of our past, of illness and aging, of losing... Read more

 

$21.00

    • Guaranteed secure & safe checkout.

      shop pay
    • Free shipping on all orders above $150

    Description

    Most of us live in a constant state of fear—of failure, of our past, of illness and aging, of losing the things we treasure most, and of never discovering our most authentic self. But it doesn't have to be this way, promises renowned Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless.

    By offering mantras, meditations, breathing exercises, and ancient wisdom, Fear guides us through practical exercises for:

    ·      Transforming crippling uncertainty into clarity

    ·      Acknowledging and harnessing emotions while relinquishing their control

    ·      Communicating with compassion and understanding

    ·      Utilizing the immense power of community during times of struggle and hardship

    ·      Trusting the spiritual process and reconnecting with our internal guiding light

    The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Restore balance, find lasting happiness, and take control of your own journey by live freely and fearlessly.

    Top 10 best selling products

    You may also like these products. These products are rated as 'top 10 best of the best' by our clients

    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    Recently viewed products

      Footer image

      © 2026 Odin Books, Powered by Shopify

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Mastercard
        • PayPal
        • Shop Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account