Drink Your Way Sober

Description

The Science-Based Method to Break Free from Alcohol

Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.

After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol.

Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work. Through candid first-person reporting, Herzog outlines a simple guide for others to:

  • Use an evidence-based protocol to take control of their drinking and break free from cravings
  • Explore alternatives to AA and other abstinence-based programs
  • Gain support from family and friends
  • Reap the benefits of a low-alcohol or sober lifestyle, including improved health, relationships, and mental well-being


Blending humor, heartbreak, and refreshing honesty, Drink Your Way Sober offers a relatable and exhaustively researched account of a transformative approach to recovery with tips on how you can drink yourself sober too.

Drink Your Way Sober

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The Science-Based Method to Break Free from Alcohol Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t... Read more

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    Description

    The Science-Based Method to Break Free from Alcohol

    Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.

    After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol.

    Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work. Through candid first-person reporting, Herzog outlines a simple guide for others to:

    • Use an evidence-based protocol to take control of their drinking and break free from cravings
    • Explore alternatives to AA and other abstinence-based programs
    • Gain support from family and friends
    • Reap the benefits of a low-alcohol or sober lifestyle, including improved health, relationships, and mental well-being


    Blending humor, heartbreak, and refreshing honesty, Drink Your Way Sober offers a relatable and exhaustively researched account of a transformative approach to recovery with tips on how you can drink yourself sober too.

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    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

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    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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