The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
This collaborative effort from three esteemed authors, offers evidence-based, step-by-step exercises for learning these concepts and putting them to work... Read more
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