Bedtiming: The Parent's Guide to Getting Your Child To Sleep At Just The Right Age

Description

Developmental psychologists Marc D. Lewis and Isabela Granic reveal that the key to your child's sleep habits is not which method you choose to help your child sleep, but when you use it. Bedtiming walks you through the stages of child development, offering helpful advice on such topics as time windows when sleep-training will be most effective and the pros and cons of several popular sleep-training techniques - including the "cry-it-out" and "no-cry". This simple, sensible, and reassuring guide will help children - and parents- get a good night's sleep.

Bedtiming: The Parent's Guide to Getting Your Child To Sleep At Just The Right Age

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Developmental psychologists Marc D. Lewis and Isabela Granic reveal that the key to your child's sleep habits is not which... Read more

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    Description

    Developmental psychologists Marc D. Lewis and Isabela Granic reveal that the key to your child's sleep habits is not which method you choose to help your child sleep, but when you use it. Bedtiming walks you through the stages of child development, offering helpful advice on such topics as time windows when sleep-training will be most effective and the pros and cons of several popular sleep-training techniques - including the "cry-it-out" and "no-cry". This simple, sensible, and reassuring guide will help children - and parents- get a good night's sleep.

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