ACT For Your Best Life

Description

54 Simple and Powerful Acceptance and Commitment Therapy Practices for Navigating Stress, Anxiety and Burnout  Created by Acceptance and Commitment Therapy (ACT) expert Dr. Aprilia West, the Act for Your Best Life card deck offers 54 powerful prompts and practices to help you navigate life's ups and downs with flexibility and resilience.

ACT For Your Best Life

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54 Simple and Powerful Acceptance and Commitment Therapy Practices for Navigating Stress, Anxiety and Burnout  Created by Acceptance and Commitment... Read more

 

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    Description

    54 Simple and Powerful Acceptance and Commitment Therapy Practices for Navigating Stress, Anxiety and Burnout  Created by Acceptance and Commitment Therapy (ACT) expert Dr. Aprilia West, the Act for Your Best Life card deck offers 54 powerful prompts and practices to help you navigate life's ups and downs with flexibility and resilience.

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    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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