Psychiatry/Psychology
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DBT Skills Card Deck
52 Practices to Balance Your Emotions Every Day Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life. Now, you can easily and quickly access this powerful therapy method in bite-sized pieces. Now, you can easily and quickly access this powerful therapy method in bite-sized pieces. Whether you're a therapist looking for unique client resources, a teacher, a parent, or simply seeking to balance your own emotions, this card deck offers daily wisdom and evidence-based skills for lasting peace, happiness, and well-being. On each card, you'll find highly effective mindfulness strategies to help you stay grounded, tips to help you improve relationships, and skills for emotion regulation and distress tolerance. 52 card deck
$28.95
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Dylan Zambrano DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy
The DBT Skills Daily Journal combines the popular method of guided journaling with dialectical behavior therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you'll strengthen the four core DBT skills-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. You'll also develop lifelong skills for better emotion control-and you'll do it in an easy, accessible, and accountable way.
$28.95
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Emma Lauer DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength - not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is! With this book, you'll learn to understand and regulate your emotions, "read" your body's physical responses to difficult emotions, and discover effective ways to self-soothe when the outside world feels overwhelming. You'll also find strategies to help you deal with difficult or challenging interactions with others.
$28.95
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Jill H. Rathus, Alec L. Miller DBT Skills Manual for Adolescents
From leading experts who have trained thousands of professionals in dialectical behavior therapy (DBT), this manual provides indispensable tools for treating adolescents with emotional or behavioral problems of any level of severity. Clinicians are guided step by step to teach teens and parents five sets of skills: Mindfulness, Distress Tolerance, Walking the Middle Path (a family-based module developed by the authors specifically for teens), Emotion Regulation, and Interpersonal Effectiveness. Designed for optimal clinical utility, the book features session outlines, teaching notes, discussion points, examples, homework assignments, and 85 reproducible handouts, in a large-size format for easy photocopying.
$87.50
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Marsha M. Linehan DBT Skills Training Handouts and Worksheets - Revised Edition
In the revised edition of this indispensable resource, the handouts and worksheets for each skill are grouped together, making the book even easier to use. Clients get quick access to the tools needed for learning and practicing any Dialectical Behavior Therapy (DBT) skill. All four DBT skills modules are included—mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance—each with a brief introduction written expressly for clients. In a convenient, spiral-bound 8½“ x 11” format, the book features more than 225 reproducible handouts and worksheets. The materials are updated throughout to feature more inclusive language and reflect changes in technology and daily life.
$69.99
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Marsha M. Linehan DBT Skills Training Manual - Revised Edition
The definitive skills training manual embraced by Dialectical Behavior Therapy (DBT) practitioners worldwide is now in a revised edition, reflecting important shifts in language, technology, and daily life. All skills, guidelines, and examples have been retained from the bestselling second edition, with updates throughout to enhance usability and inclusivity. In a convenient 8½" x 11 format, the book provides complete instructions for orienting clients to DBT, structuring group sessions, troubleshooting common problems, and tailoring skills training curricula for different settings and populations. It offers detailed teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills.
$104.99
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DBT Skills-Building Card Deck for Clients & Therapists
101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships. This deck can be used on its own or as an addition to the original deck that set the standard for defining and using DBT skills. With this deck, you can learn DBT philosophies to guide life, expand dialectic thinking and action, enhance your ability to be mindfully present, increase emotion regulation and distress tolerance, and implement powerful strategies to change behaviors.
$33.95
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Debra L. Safer, Sarah Adler, Philip C. Masson DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating."
$29.95
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Jennifer H. R. Sayrs, Marsha M. Linehan DBT Teams: Development and Practice
The treatment team is an essential component of dialectical behavior therapy (DBT). This much-needed resource from Jennifer H. R. Sayrs and DBT originator Marsha M. Linehan explains how DBT teams work, ways in which they differ from traditional consultation teams, and how to establish an effective team culture. The book addresses the role of the DBT team leader; the structure of meetings; the use of DBT strategies within teams; identifying and resolving common team problems; and important functions before, during, and after suicide crises. User-friendly features include end-of-chapter exercises and reproducible handouts and forms. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.
$46.95
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Jennifer Mullan Decolonizing Therapy: Oppression, Historical Trauma and Politicizing Your Practice
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is - and always has been - inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will readers see how colonial, historical, and inter-generational legacies have always played a role in the treatment of mental health.
$57.99
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Veronica Read Developing Attachment in Early Years Settings, 2nd Edition: Nurturing Secure Relationships From Birth to Five Years
Developing Attachments in Early Years Settings examines the importance of emotional, 'holding' and the nurturing of individual relationships within group childcare. The book aims to help you make a real difference to young children's sense of self and emotional security by being 'tuned in', available, responsive and consistent. With a strong focus on facilitating secure attachments from the beginning and guidance on how to observe young children effectively, this new edition has been thoroughly updated and revised to include: How to make a positive contribution to good practice for Government funded two-year-olds; A new chapter on the Emotional Environment and the Developing Brain; Expansion of material on the importance of the outdoors, as well as Nurture group practice; Additional material about working in partnership with parents and developing positive relationships.
$58.95
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Developing Mind (3rd Edition)
How Relationships and the Brain Interact to Shape Who We Are Daniel J. Siegel synthesizes cutting-edge research from multiple disciplines, revealing the ways in which neural processes are fundamentally shaped by interpersonal relationships throughout life. And even when early experiences are not optimal, building deeper connections to other people and to one's own internal experience remains a powerful resource for growth. Professors praise the book's utility in courses from developmental psychology and child development to neuroscience and counseling.
$109.50
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Deborah L. Butler, Leyton Schnellert, Nancy E. Perry Developing Self-Regulating Learners
Developing Self-regulating Learners was written as a resource for any educator interested in learning more about self-regulated learning (SRL) and how to support the development of self-regulating learners. Part One presents "portraits of SRL" that help educators define self-regulated learning, consider why fostering SRL is so important, and see relationships between SRL, social-emotional learning, and executive functioning. Part Two describes and illustrates SRL-promoting practices. Lastly, Part Three pulls together ideas presented in Parts One and Two, giving rich case examples of how and why supporting SRL can assist educators in a variety of ways.
$56.95
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Pat Harvey, Britt H. Rathbone Dialectical Behavior Therapy for At-Risk Adolescents: A Practitioner's Guide to Treating Challenging Behavior Problems
This guide is a reader-friendly and easily accessible DBT book specifically targeted to mental health professionals treating adolescents who may be dangerous to themselves or others. The DBT skills outlined in this book are evidence-based, and have been clinically proven to help build emotion regulation skills, which are useful for all age groups, though perhaps especially for the millions of at-risk adolescents experiencing depression, anxiety, anger, and the myriad behaviors that can result from these emotions. This book also includes practical handouts and exercises that can be used in individual therapy sessions, skills training groups, school settings, and when working with parents and caregivers.
$74.95
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Shelley McMain, Carmen Wiebe, Paula Ravitz, Robert Maunder Dialectical Behavior Therapy For Emotion Dysregulation: Psychotherapy Essentials To Go
Developed by Marsha Linehan, PhD, Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder that integrates principles of change and acceptance in order to help clients who have severe emotion dysregulation and impulsive behavior. This guide describes the primary tenets of DBT and illustrates some of its essential techniques-namely validation, commitment strategies, behavioral chain analysis, and skills coaching-that can be used with a range of clients.
$25.00
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Jean Eich Dialectical Behavior Therapy Skills Training with Adolescents: A Practical Workbook for Therapists, Teens & Parents
Part One covers DBT for teens with comprehensive and age-relevant skills explanations, examples, and applied worksheets. Eich makes the skills real for teens with exercises that get them practicing new behaviors in real-life situations. Part Two is a dedicated focus for parents with pertinent information on DBT, parenting, and common teenage developmental issues, as well as, skills written to get parents using them individually, in connection with their child(ren), and as a part of the family system. Part Three is crafted for therapists, with practical strategies on how to conduct DBT programming, tips to navigate dialectical dilemmas with adolescent developmental tasks and behaviors, and advice to balance therapy with parental involvement.
$44.95
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Amanda L. Smith Dialectical Behavior Therapy Wellness Planner
365 Days of Healthy Living for Your Body, Mind, and Spirit The Dialectical Behavior Therapy Wellness Planner is a helpful tool for anyone who struggles with emotional sensitivity and/or Borderline Personality Disorder to use as you work toward creating a healthier, more meaningful life - a life worth living - by balancing acceptance and change. Use the Planner to consistently track and report on your journey to healing. It's a journal that helps you keep everything in one place, and keeps you focused on where you are and where you want to go. Start on any date with the monthly, weekly, and daily calendars designed to help you plan for success as you practice skills and make a commitment to daily self-care.
$52.95
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Dialectical Behavior Therapy With Suicidal Adolescents
Filling a tremendous need, this highly practical book adapts the proven techniques of Dialectical Behavior Therapy (DBT) to treatment of multi-problem adolescents at highest risk for suicidal behavior and self-injury. The authors are master clinicians who take the reader step by step through understanding and assessing severe emotional dysregulation in teens and implementing individual, family, and group-based interventions. Insightful guidance on everything from orientation to termination is enlivened by case illustrations and sample dialogues. Appendices feature 30 mindfulness exercises as well as lecture notes and 12 reproducible handouts for "Walking the Middle Path," a completely new DBT skills training module for adolescents and their families.
$65.95
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Wendy T. Behary Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed (Third Edition)
Now a self-help classic, this practical, step-by-step communication guide helps you cope with and confront the narcissist in your life. This fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information if you are divorcing a narcissist; and the impact of narcissism on children. With this how-to guide, you'll learn how to separate yourself from a narcissist's traps, and gain the respect and validation you deserve - while side-stepping unproductive power struggles and senseless arguments. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.
$29.95
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Ester R. A. Leutenberg, John J. Liptak Discovering Your Spiritual Path Workbook
Discovering Your Spiritual Path contains five separate sections to help participants learn more about themselves and their spiritual natures. They will learn about the importance of spirituality, their ability to integrate spirituality into their everyday lives, and tools and techniques to enhance their spiritual awareness. Forgiveness and Acceptance/Connecting with Others/Spiritual living/Personal Centering/Spiritual Awareness
$72.95
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Kelly Koerner Doing Dialectical Behavior Therapy: A Practical Guide
Filled with vivid clinical vignettes and step-by-step descriptions, this book demonstrates the nuts and bolts of dialectical behavior therapy (DBT). DBT is expressly designed for--and proven effective with--clients with serious, multiple problems and a history of treatment failure. Experienced DBT clinician and trainer Koerner clearly explains how to formulate individual cases.
$65.95
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Robin Shapiro Doing Psychotherapy
A Trauma and Attachment-Informed Approach Most books about doing psychotherapy are tied to particular psychotherapeutic practices. Here, seasoned clinical author Robin Shapiro teaches readers the ins and outs of a trauma- and attachment- informed approach that is not tied to any one model or method. This book teaches assessment, treatment plans, enhancing the therapeutic relationship, and ethics and boundary issues, all within a general framework of attachment theory and trauma. Practical chapters talk about working with attachment problems, grief, depression, cultural differences, affect tolerance, anxiety, addiction, trauma, skill- building, suicidal ideation, psychosis, and the beginning and end of therapy. Filled with examples, suggestions for dialogue, and questions for a variety of therapeutic situation, Shapiro's conversational tone makes the book very relatable. Early- career therapists will refer to it for years to come, and veteran practitioners looking for a refresher (or introduction) to the latest in trauma and attachment work will find it especially useful.
$33.95
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Ramani S. Durvasula Don't You Know Who I Am?: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
The health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. There are few lives untouched by narcissists. These relationships infect those who are in them with self-doubt, despair, confusion, anxiety, depression, and the chronic feeling of being "not enough," all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances, and despondency when change never comes. It's time for a wake-up call. It's time to stem the tide of narcissism, entitlement, and antagonism, and take our lives back
$39.95
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Margot Sunderland, Nicky Armstrong Draw on Your Emotions
(Spiral Bound 2nd Edition) These reproducible art exercises can help people of all ages express, communicate and deal more effectively with everyday emotions. This reproducible manual has been specifically designed to ease the process of talking about feelings. It can help bring seemingly huge, unmanageable and insoluble problems into a new perspective. People can rehearse other ways of functioning safely on paper in exercises that can be adapted for any age range and ability. A superb non-verbal counselling tool, it is excellent for use with individuals or groups with Autism, Asperger, FASD, addictions, trauma, group therapy, grief, anxiety, and depression. It can also be used as a behavior intervention tool. Supplemental to this book are the the Emotion Cards, sold separately but very useful with this resource.
$89.95
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