Psychiatry/Psychology
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Jackie Gardner-Nix, Lucie Costin-Hall The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management
Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: “your biography influences your biology.” While treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, it’s necessary to take advantage of the mind’s healing abilities. This book offers a revolutionary new treatment approach, mindfulness-based chronic pain management, that helps you harness your mind’s power to quiet your pain and put you in control. Mindfulness practice, which includes stationary meditations, movement meditations, mindful art, and other strategies, will help you: •Understand how emotions and thoughts affect physical symptoms•Reverse the debilitating effects of some chronic pain conditions•Prevent pain from becoming chronic or long-term•Lift the anxiety and depression that may accompany chronic pain
$28.95
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Julie L. Hall The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike.Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.
$25.99
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Bruce M. Hyman, Cherlene Pedrick The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
'The OCD Workbook' has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of ' The OCD Workbook ' be your guide on the path to recovery. This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse.
$40.95
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Ester R. A. Leutenberg, John J. Liptak The Personal And Intimate Relationship Skills Workbook
This spiral-bound facilitator's workbook has five separate sections help participants learn more about themselves, and the skills that are fundamental to developing and maintaining healthy relationships. Participants will discover and better understand the importance of these skills in living in harmony with a relationship partner. Partner Communication Skills / Personality Characteristics / Relationship Needs / Relationship Intimacy / Relationship Conflicts
$72.95
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Laurence Heller, Brad J. Kammer The Practical Guide For Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD). The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth. Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic model. Cultural and transgenerational trauma. Shock vs. developmental trauma. How to effectively address ACEs and support relational health. How to differentiate NARM from other approaches to trauma treatment. NARM's organizing principles and how to integrate the program into your clinical practice
$33.95
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Ester R. A. Leutenberg, John J. Liptak The Practical Life Skills Workbook
Life skills are actually more important than a person's intelligence quotient (IQ). They are those invaluable skills people use every day that, if used effectively, allow them to create the life they desire and to access their inner resources needed to succeed. A person's life skills IQ is comprised of many types of intelligence including physical, mental, career, emotional, social, and spiritual intelligence. This book will help participants learn more about themselves and the competencies they possess in many life skills areas including Problem-solving, Money management, Time management, Self-awareness, and Personal change.
$72.95
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The Promise Of Energy Psychology: Revolutionary Tools for Dramatic Personal Change
"The energy approach presented in this book can help bring about significant change in your life. With this strategy, stubborn phobias often fade in minutes; the lifelong effects of an early trauma can frequently be reduced or completely eliminated; uncontrollable anger can rapidly become manageable; even elusive physical problems may respond where other treatments have failed. The Promise of Energy Psychology is an amazing tool that puts the ability to effect change directly into your hands, and finally gives you control over your fears, pain, and destructive behaviors."
$24.00
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The Science Of The Art Of Psychotherapy
For decades Allan Schore has been a leader in developing an overarching model of people's social and emotional development, integrating work from psychology, psychiatry, psychoanalysis, attachment and neurobiology. In this, the third volume of his work on affect regulation, Schore explores the role of the developing right brain in attachment and trauma, infant attachment and psychotherapeutic change.
$65.95
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Ester R. A. Leutenberg, John J. Liptak The Successful Team-Building Workbook
Team building refers to a process of establishing and developing a sense of collaboration, open communication and trust among team members. The five sections of the workbook help participants recognize the unique strengths and weaknesses of themselves as well as other team members, and learn skills for building, maintaining and motivating a cohesive team.
$69.95
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Ilyse Kennedy The Tender Parts: A Guide to Healing from Trauma Through Internal Family Systems Therapy
In The Tender Parts, part memoir, part self-help, Kennedy leads you through the process of meeting, embracing, and tending to your own parts through the lens of Internal Family Systems (IFS), a form of therapy that explores the parts within us all. With meditations, exercises, and an introduction to her own parts, she provides you with an opportunity to get to know the parts within yourself, offer them compassion, and relieve them of their burdens so you can heal your inner wounds and be more attuned to the Self. As you meet Kennedys parts, your understanding and knowledge of your own parts will deepen, allowing you to reconnect with your center and approach the world with openhearted joy.
$36.95
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Leslie Sokol, Marci G. Fox The Ultimate Cognitive Behavioral Therapy Workbook: Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More
Take control of your mental health today! Grounded within the basic principles of CBT, The Ultimate Cognitive Behavioral Therapy Workbook is your go-to resource for taking healing into your own hands. Filled with over 50 practical exercises and worksheets, it will help you restructure your thinking, face your fears, curb your anger, resist unhelpful urges, and grow the most positive and accurate view of yourself. You can use it in conjunction with a chosen therapist or as a stand-alone guide to manage life's challenges with confidence and resolve. With this workbook at your side, you'll have the tools you need to act as your own therapist and face any difficulties that life throws your way.
$44.50
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Ester R. A. Leutenberg, John J. Liptak The Wellness Lifestyle Workbook
Wellness and health are interrelated, but distinct concepts. Health is considered free from disease. Wellness is much more complex. Wellness is the ability to fully integrate physical, mental, emotional, social and spiritual well-being into an effective lifestyle.This workbook contains six sections to help participants learn more about themselves and their lifestyles. They will learn about a wellness lifestyle that promotes health and well-being by exploring: Coping with stress; Physical fitness; Creative leisure; Healthy relationships; Spiritual wellness; Life skills
$72.95
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Debra Wesselmann The Whole Parent: How To Become A Terrific Parent Even If You Didn't Have One
How To Become A Terrific Parent Even If You Didn't Have One. An important look at how parents can break free from their past unhealthy parent-child relationships and provide a healthy psychological foundation for their children.
$31.95
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Shari M. Geller, Leslie S. Greenberg Therapeutic Presence: A Mindful Approach to Effective Therapeutic Relationships (2nd Edition)
This new edition offers practical exercises and a training program for cultivating presence in students and trainees. This book is a detailed guide on cultivating therapeutic presence for new and seasoned therapists alike. The authors model is based on the results of their extensive study, and revolves around three key aspects of therapeutic presence. With practical, research-based scenarios and exercises, as well as a full training program for cultivating presence in students and trainees, this text will help train the next generation of therapists in the nuts-and-bolts of empathic attunement and a strong therapeutic alliance to create effective therapy.
$69.95
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Therapeutic Treasure Deck Of Grounding
A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults. This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To do so, they employ a range of proven strategies including cognitive techniques, nurturing activities, sensory strategies, body-based activity and creative exercises.
$49.95
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Laurel Parnell Therapist's Guide to EMDR: Tools and Techniques for Successful Treatment
Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource development and installation; target development; methods for unblocking blocked processing, including the creative use of interweaves; and session closure. Case examples are used throughout to illustrate concepts. The emphasis in this book is on clinical usefulness, not research. This book goes into the therapy room with clinicians who actually use EMDR, and shows readers how to do it in practice, not just in theory.
$59.99
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Therapists' Guide to Overcoming Grief and Loss After Brain Injury
Therapist's Guide to Overcoming Grief and Loss after Brain Injury is written as a neurobehavioral and cognitive intervention manual for clinicians who counsel persons with brain injury. The Therapist's Guide provides step-by-step protocols, using the content of the patient workbook Overcoming Grief and Loss after Brain Injury. Each of the 9 Lessons can be used as a basis for therapy appointments with consumers.
$56.95
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Kelly G. Wilson Things Might Go Terribly, Horribly Wrong (Adult Anxiety)
A Guide To Life Liberated From Anxiety Kelly Wilson and Troy Dufrene help readers develop the flexibility they need to keep from succumbing to the avoidable forces of anxiety, and open themselves to the often uncomfortable complexities and possibilities of life.
$28.95
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Think Confident, Be Confident for Teens
A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on.
$32.95
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Think You're Crazy? Think Again
A Resource Book for Cognitive Therapy for Psychosis provides an effective step-by-step aid to understanding your problems, making positive changes and promoting recovery. Written by experts in the field, this book will help you to understand how your problems developed and what keeps them going, use the questionnaires and monitoring sheets to identify and track changes in the links between your experiences, how you make sense of these and how you feel and behave, learn how to change thoughts, feelings and behaviour for the better, practice skills between sessions using worksheets. Based on clinically proven techniques and filled with examples of how cognitive therapy can help people with distressing psychotic experiences, this book will be a valuable resource for people with psychosis.
$45.95
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Touched With Fire
Manic Depressive Illness And The Artistic Temperament The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers, and musicians. Her work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artists subject to exalted highs and despairing lows were in fact engaged in a struggle with clinically identifiable manic-depressive illness. Jamison presents proof of the biological foundations of this disease and applies what is known about the illness to the lives and works of some of the world's greatest artists including Lord Byron, Vincent Van Gogh, and Virginia Woolf.
$26.99
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Margaret Wehrenberg Tough To Treat Anxiety
HIDDEN PROBLEMS & EFFECTIVE SOLUTIONS FOR YOUR CLIENTS This clinical casebook identifies symptoms that may indicate specific treatment obstacles, helping mental health professionals unearth these hidden conditions such as ASD, addiction, OCD and depression and make treatment adjustments to provide effective anxiety relief.
$34.95
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Frank Anderson Transcending Trauma: Healing Complex PTSD with Internal Family Systems
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma.The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative book Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing – called Self-energy – while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.Included are clinical case examples, summary charts, current neuroscience research, and personal stories that will enable your clients to reclaim self-connection, experience self-love, and regain the ability to connect with and love others. Designed with clinicians in mind, this book offers a comprehensive map to complex trauma treatment that will enable readers to:-Learn how to stay calm and steady in the presence of extreme symptoms-Discover a different approach to resolving attachment trauma-Gain confidence when addressing shame, neglect, and dissociation-Understand the neurobiology of PTSD and dissociation-Integrate neuroscience-informed therapeutic interventions-Effectively address medications and common comorbidities-Incorporate IFS with other models of treatment
$44.95
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David Archer Transforming Complex Trauma
Learn the connections between social identity, racial trauma, and mental health. With empathy and expertise, Archer encourages us to explore complex trauma through an Anti-Racist Psychotherapy lens. In his down-to-earth style, mixing personal stories and therapeutic insights, Archer welcomes you on a transformational journey that's fresh, comprehensive, and unapologetically anti-oppressive. This book isn't just to be read; it's a new paradigm to help all people get the healing they deserve.
$26.95
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