Personality Disorder > Borderline
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Daniel S. Lobel When Your Daughter Has BPD
Essential Skills to Help Families Manage Borderline Personality Disorder If you have a daughter with borderline personality disorder (BPD), your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. When her behavior is abusive toward you and the rest of your family, you need solid skills you can use now to help your daughter and hold your family together. This guide provides solutions and strategies to help you weather the storm of BPD and restore a sense of normalcy and balance in your life. You'll also learn "emergency parenting techniques" to help you put a stop to abusive patterns and restore peace.
$37.95
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Daniel S. Lobel When A Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship
Loving someone with borderline personality disorder (BPD) can be complex and overwhelming. This guide provides compassionate strategies and exercises to help you set boundaries, practice self-care, and build a healthier and more supportive relationship.
$23.99
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Rosie Cappuccino Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships, and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
$29.95
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Randi Kreger, Bill Eddy Stop Walking on Eggshells for Partners: What to do When Your Partner Has Borderline or Narcissistic Personality Disorder
Do you often feel manipulated, controlled, or lied to in your relationship? Does your partner exhibit intense, irrational, or violent rage? Are you often the victim of gaslighting or extreme blame? If your partner has borderline personality disorder (BPD) or narcissistic personality disorder (NPD), it's important to remember that it is not your fault. BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this no-nonsense guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions and act on them. If you decide to stay with your partner, you'll be equipped with tools to improve the relationship; if you determine you want to leave and start a new life, this book will light your path to freedom.
$29.95
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Randi Kreger, Christine Adamec, Daniel S. Lobel Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself
Based on the self-help classic, Stop Walking on Eggshells, this essential guide offers powerful skills and strategies for parenting a child of any age with borderline personality disorder (BPD) without sacrificing their family or themselves. With this comprehensive resource, you will learn all about borderline personality disorder, how it shows up in children, adolescents, and your adult children, how to obtain proper treatment, and how to manage your child's condition at home. You'll find proven-effective strategies to help you communicate and improve your relationship with your child of any age, and, as a result, improve your own life as a parent and an individual.
$31.50
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Paul T. Mason, Randi Kreger Stop Walking on Eggshells: Taking Your Life Back When Someone You Love Has Borderline Personality Disorder
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
$31.50
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Dolores Mosquera Rough Diamonds
A glimpse into Borderline Personality Disorder The treatment of personality disorders has advanced enormously in recent decades. These disorders have gone from being considered as untreatable problems to an active area of interest in psychology and psychiatry. Recent new developments geared specifically toward people with personality disorders offer promising perspectives. This book by Dolores Mosquera, which has become a classic in the literature on personality disorders in Spain, has contributed to this changing perspective. Its title poses a revolutionary metaphor for patients and therapists.
$38.95
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Amy Mezulis Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation and Build the Life You Want
Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of prompts, quizzes, exercises, and other activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future. Combining new research in neuroscience with cognitive behavioral therapy (CBT) and behavioral activation, the activities in this guide will help you understand and identify: What depression is, what causes it, and why is it so prevalent in teens? Why you? What specific conditions in your life, your brain, your body, and your experience are making you feel this way. Why managing stress is a much better coping strategy than trying to avoid it. Small, no-pressure steps you can take to start rebuilding motivation (and why doing stuff is better than not doing stuff) How to set, reach, and build on healthy, realistic goals that leverage your unique strengths
$32.95
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Mindfulness Solution for Intense Emotions BPD
Take Control of Borderline Personality Disorder with DBT. Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self, even during times of extreme stress or difficulty.
$34.95
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Shari Y. Manning Loving Someone with Borderline Personality Disorder: How to Keep Out-Of-Control Emotions from Destroying Your Relationship
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand "why" your spouse, family member, or friend has such out-of-control emotions--and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.
$23.95
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Jerold J. Kreisman, Hal Straus I Hate You - Don't Leave Me, Third Edition: Understanding the Borderline Personality
The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder (BPD) - with advice for communicating with and helping the borderline individuals in your life. The third edition now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders. This is an invaluable resource for those diagnosed with BPD and their family, friends, and colleagues, as well as professionals and students in the field.
$25.99
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Melanie McNally Helping Your Unmotivated Teen: A Parent's Guide to Unlock Your Child's Potential
You're at your wits' end. Again. Your teen is bright, savvy, and capable-and completely unmotivated. Whether it's too much screen time, pandemic-induced resignation, or disillusionment at the state of the world, so many kids recently seem to have lost the passion to create, excel, engage, and do. What you need, for them and you, is a teen expert-a fresh voice to ask the right questions, make powerful suggestions, and offer proven techniques for getting your teen back in the game and focused on a future of fulfillment, success, purpose, and enjoyment.
$29.95
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Carol Lozier DBT Therapeutic Activity Ideas for Working with Teens: Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other Emotional Sensitivities
A collection of Dialectical Behaviour Therapy (DBT) activities presented in a fun and creative format for emotionally sensitive young people. Each activity includes concepts from each of the DBT modules: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Includes activity sheets and diary cards to track progress.
$49.95
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Blaise Aguirre, Gillian Galen Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence-based solutions to help you feel better and get back to living your life. You'll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you'll learn how to deal with the inevitable negative self-talk, feelings of paranoia, and self-invalidation.
$31.50
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Daniel J. Fox Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
If you have Borderline Personality Disorder and you're struggling with other conditions- such as bipolar disorder, depression, psychotic symptoms, attention-deficit hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), or Complex PTSD (C-PTSD) - you may have complex BPD (C-BPD). In Complex Borderline Personality Disorder, psychologist and BPD expert Daniel J. Fox offers a new understanding and awareness of the complexity of BPD, and helps you lay the groundwork needed to manage your symptoms more effectively. You'll find checklists of specific symptoms to help you identify coexisting conditions related to BPD.
$31.50
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Marsha M. Linehan Cognitive Behavioral Treatment Of Borderline Personality Disorder
This volume is the authoritative presentation of Dialectical Behavior Therapy (DBT), Linehan's comprehensive, integrated approach to treating individuals with borderline personality disorder. DBT--which has since been adapted for other difficult-to-treat disorders involving emotion dysregulation--combines cognitive and behavioral strategies with elements of psychodynamic, strategic, and other modalities. Delineated are specific strategies for contingency management, exposure, cognitive modification, and skills training. In-depth descriptions of skills training procedures are provided in the companion manual. Core emotion regulation skills are also taught directly to clients in Linehan's skills training videos.
$128.00
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Marsha Linehan Building a Life Worth Living
A Memoir The author tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving dialectical behavioral therapy DBT, using her own struggle to develop life skills for others. Throughout her extraordinary scientific career, Marsha Linehan remained a woman of deep spirituality. Her powerful and moving story is one of faith and perseverance. Linehan shows, in this book, how the principles of DBT really work-and how, using her life skills and techniques, people can build lives worth living.
$28.00
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Kiera Van Gelder Buddha & The Borderline
My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating Van Gelder shares her experience recovering from Borderline Personality Disorder (BPD) through dialectical behavior therapy (DBT), Buddhism, and online dating.
$31.50
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Amanda Smith BPD Wellness Planner for Families
52 Weeks of Hope, Inspiration, and Mindful Ideas for Greater Peace & Happiness Designed to give you practical ideas based on ideas from DBT and mindfulness, this book will give you what you need to improve your relationship starting today and keep you on track all 52 weeks of the year. Discover the value of taking care of yourself, how to find a well-trained therapist for your loved one, and the necessity of patience with yourself and self-compassion. Take the Self-Care Assessment and then get started with the Weekly Self-Care Tracker.
$38.95
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Daniel Fox BPD Guided Journal
Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.
$29.95
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BPD Card Deck
50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder If you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there's no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools-at the right time. Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms
$28.95
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Deborah Ducasse & Veronique Brand-Arpon Borderline Personality Disorder Workbook: Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships
This workbook provides individuals who are undergoing therapy for borderline personality disorder with the tools to help them evaluate their emotional state, develop strategies to manage their moods and increase tolerance to stress, and learn techniques that will enable them to form and maintain healthy relationships. The Borderline Personality Disorder Workbook provides you with a step-by-step therapeutic program that you can follow in the comfort of your home.
$29.95
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Daniel Fox Borderline Personality Disorder Workbook
An Integrative Program to Understand and Manage Your Borderline Personality Disorder Rather than utilizing a one-size-fits-all treatment, this groundbreaking and comprehensive workbook meets you where you are on your therapeutic journey, and provides an integrative approach to treating BPD drawing on evidence-based dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and interpersonal therapy. With this compassionate workbook, you'll gain a greater understanding of your BPD, uncover your own emotional triggers, and discover your own personal motivators for positive change.
$37.95
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Jeff Riggenbach Borderline Personality Disorder Toolbox
A Treatment Guide for Regulating intense Emotions A Practical Evidence-Based Guide to Regulating Intense Emotions. Drawing from a variety of evidence-based approaches, this toolbox is a real-world self-help workbook. Escaping generalizations and stereotypes, this complete guide is filled with practical explanations, along with over 100 worksheets and activities to improve behavior.
$41.95
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