{"product_id":"worry-workbook","title":"Worry Workbook","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWritten by two psychologists and experts in anxiety,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Worry Workbook\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eprovides powerful, evidence-based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find relief from worry.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAre you plagued by persistent worry? Do you have trouble making everyday decisions? Are you a perfectionist exhausted from trying to meet unreasonably high standards? Do you procrastinate important tasks? All of these problems could be caused by the same thing: an intolerance for uncertainty in the face of new challenges or unpredictable outcomes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEveryone worries from time to time—it’s unavoidable. But chronic worrying, anxiety, and fear can also take a hefty toll on your health, happiness, and relationships. If you’re someone who worries about what \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003emight\u003c\/span\u003e\u003cspan\u003e happen if you try something new, you aren’t alone! Many people lose sleep over “what ifs”—leading to difficulty making decisions, avoiding new situations, trouble with relationships, and missing out on life’s adventures! So, how can you overcome this fear and start living your best life?\u003c\/span\u003e\u003c\/p\u003e","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50988986794303,"sku":null,"price":40.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/96TheWorryWorkbook_f1d0b041-1b71-4c88-94c2-f0b2547e05b2.jpg?v=1748827815","url":"https:\/\/www.odinbooks.com\/products\/worry-workbook","provider":"Odin Books","version":"1.0","type":"link"}