{"product_id":"transforming-stress-for-teens","title":"Transforming Stress For Teens: The HeartMath Solution for Staying Cool Under Pressure","description":"\u003cp\u003eFollowing the success of Transforming Stress , this book is the first to provide teens with the life-changing, proven-effective HeartMath skills for reducing stress. Using these practical evidence-based concepts and techniques, this book will help you manage stress by showing you how to manage your emotions. And with these emotion regulation skills, like the relaxing heart-breathing technique, you'll feel calmer, be more confident, think more clearly, bounce back from challenging situations, and enjoy life with a new understanding of what's really important to you.\u003c\/p\u003e","brand":"Rollin McCraty, Jeff Goelitz, Stephen W. Lance","offers":[{"title":"Default Title","offer_id":50989151846719,"sku":"9781626251946","price":29.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/transforming_stress_eff8c5f4-e23e-454f-aae6-4a43ee31142d.jpg?v=1748833299","url":"https:\/\/www.odinbooks.com\/products\/transforming-stress-for-teens","provider":"Odin Books","version":"1.0","type":"link"}