{"product_id":"thoughts-and-feelings-5th-edition","title":"Thoughts and Feelings, 5th Edition: Taking Control of Your Moods and Your Life","description":"\u003cp\u003eThis fully revised and updated fifth edition of \u003cb\u003eThoughts and Feelings\u003c\/b\u003e outlines twenty evidence-based techniques you can mix and match to create your own personal treatment plan for overcoming a range of mental health concerns-including worry, panic attacks, depression, low self-esteem, anger, and emotional and behavioral challenges of any kind. Customize your plan to address multiple concerns at once, or troubleshoot the thoughts and feelings that bother you most. Used and recommended by the most renowned and respected therapists, this comprehensive mental health workbook offers all of the best psychological tools for quickly regaining mastery over your moods and emotions.\u003c\/p\u003e","brand":"Matthew McKay, Martha Davis, Patrick Fanning","offers":[{"title":"Default Title","offer_id":50989216268607,"sku":"9781684035489","price":38.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/thoughts_bd7f948b-8a90-4545-8288-3863d82b3dd6.jpg?v=1748836810","url":"https:\/\/www.odinbooks.com\/products\/thoughts-and-feelings-5th-edition","provider":"Odin Books","version":"1.0","type":"link"}