{"product_id":"thank-you-body-thank-you-heart-bedtime-ages-5-6","title":"Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime","description":"\u003cp\u003e\"I'm grateful for a mind that knows, I'm special from my head to toes. And that all of me deserves to rest, so all of me can do my best.\"\u003c\/p\u003e\n\u003cp\u003eInvite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body-scan book a regular part of the nighttime routine, and help the children in your life establish greater self-awareness and self-compassion.\u003c\/p\u003e\n\u003cp\u003eThis book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting life's challenges.\u003c\/p\u003e","brand":"Jennifer Cohen Harper, Karen Gilmour","offers":[{"title":"Default Title","offer_id":50990315372863,"sku":"9781683732600","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/thank_20you_20body.jpg?v=1748836169","url":"https:\/\/www.odinbooks.com\/products\/thank-you-body-thank-you-heart-bedtime-ages-5-6","provider":"Odin Books","version":"1.0","type":"link"}