{"product_id":"ten-days-to-self-esteem","title":"Ten Days To Self Esteem","description":"\u003cb\u003eIn 10 Exciting Steps You Will Learn How To Defeat Depression, Develop Self-Esteem, Discover The Secrets Of Joy In Daily Living\u003c\/b\u003e   this 10-step program, Dr. Burns provides a practical, workable blueprint for breaking out of the bad moods that rob us of self-esteem. Dr. Burns provides you with clear, easy-to-understand instructions and specific tools gleaned from 20 years of systematic research and psychiatric practice. Charts and worksheets throughout.","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50989548765503,"sku":null,"price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/Ten_20Days_20To_20Self_20Esteem.jpg?v=1748827594","url":"https:\/\/www.odinbooks.com\/products\/ten-days-to-self-esteem","provider":"Odin Books","version":"1.0","type":"link"}