{"product_id":"stuff-that-sucks-a-teen-s-guide-to-accepting-what-you-can-t-change-and-committing-to-what-you-can","title":"Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can","description":"\u003cp\u003eThis book helps you move past negative thoughts and feelings and discover what truly matters. It offers a compassionate and validating guide to accepting your emotions, rather than struggling against them. You'll learn to prioritize your thoughts, feelings, and values. The skills you'll learn are based on acceptance and commitment therapy (ACT). There are a few written exercises, but this isn't a workbook. It's a journey into the stuff that sucks, what makes it suck even more, and how just a few moments each day with the stuff that matters will ultimately transform the stuff that sucks into just stuff.\u003c\/p\u003e","brand":"Ben Sedley","offers":[{"title":"Default Title","offer_id":50989188317503,"sku":null,"price":28.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/9781626258655_97722194-a2e4-4992-b339-b78d2d459fe5.jpg?v=1748834761","url":"https:\/\/www.odinbooks.com\/products\/stuff-that-sucks-a-teen-s-guide-to-accepting-what-you-can-t-change-and-committing-to-what-you-can","provider":"Odin Books","version":"1.0","type":"link"}