{"product_id":"sometimes-when-i-m-worried","title":"Sometimes When I'm Worried","description":"\u003cp\u003e\u003cb\u003eChildren learn practical strategies for coping with worry and anxiety.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGentle, supportive, and straightforward, \u003c\/span\u003e\u003ci\u003eSometimes When I’m Worried\u003c\/i\u003e\u003cspan\u003e describes a child’s experience with worry and the many ways it can surface, as well as how her sister and their two dads help her cope with the feeling. “Sometimes when I’m worried, my tummy feels funny. I get hot and sweaty. My legs jiggle like jelly.”\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAlong with the main character, young children learn ways to cope with worry, which can be a challenging emotion. \"Daddy says, ‘Sometimes when we’re worried, it’s hard to control our thoughts and feelings.’ He says I might feel calmer if I find something I can control. He asks if I want to count to ten or do some belly breathing.”\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cb\u003eA special section for adults\u003c\/b\u003e\u003cspan\u003e offers more information on how children of differing ages express worry and anxiety, and how to help children manage these feelings in healthy and empowering ways.\u003c\/span\u003e\u003c\/p\u003e","brand":"Deborah Serani, Psy.D.","offers":[{"title":"Default Title","offer_id":50989216497983,"sku":"9781631987373","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/IWorry_35b4cb1d-6d93-473d-8e99-1ab8cdadabd9.jpg?v=1748836836","url":"https:\/\/www.odinbooks.com\/products\/sometimes-when-i-m-worried","provider":"Odin Books","version":"1.0","type":"link"}