{"product_id":"smart-change-create-new-habits","title":"Smart Change: Create New Habits","description":"\u003cb\u003eFive Tools to Create New and Sustainable Habits in Yourself and Others\u003c\/b\u003e  An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. This book offers five effective tools to help individuals change behavior and to help people influence the habits of the people around them.","brand":"Dr. Art Markman","offers":[{"title":"Default Title","offer_id":50989205651775,"sku":null,"price":18.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/9780399164125_d2d2664d-1b84-47bd-b84d-966640318e69.jpg?v=1748835665","url":"https:\/\/www.odinbooks.com\/products\/smart-change-create-new-habits","provider":"Odin Books","version":"1.0","type":"link"}