{"product_id":"sh-t-i-say-to-myself","title":"Sh*t I Say to Myself: 40 Ways To Ditch The Negative Self-talk That's Dragging You Down","description":"\u003cp\u003eWritten by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snark yet hopeful guide will help you ghost your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and confidence needed to reach your goals.\u003c\/p\u003e","brand":"Katie Krimer","offers":[{"title":"Default Title","offer_id":50989222232383,"sku":"9781684039555","price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/sht_2cec07d0-8776-45e2-b75d-80447b496611.jpg?v=1748837283","url":"https:\/\/www.odinbooks.com\/products\/sh-t-i-say-to-myself","provider":"Odin Books","version":"1.0","type":"link"}