{"product_id":"sensation-game-mindfulness","title":"Sensation Game (Mindfulness)","description":"\u003cp\u003e\u003cb\u003eA Mindfulness Program for Self-Regulation\u003c\/b\u003e The Sensation Game was designed to help players strengthen their capacity for self-regulation by increasing their mind-body (somatic) awareness, while experiencing a safe connection to other players. The goals of Sensation Game are to: 1) learn the language of sensations in words to describe physical feelings; 2) learn to ground and settle energy; 3) learn how to track physical sensations of comfort and strength in order to reconnect with a felt sense of safety and well-being; 4) strengthen connection to the internal and external resources that provide a sense of hope, relaxation, joy and competency; 5) orient to surroundings to feel more alive and aware in the present moment; 6) be engaged with others in a safe, fun and nurturing way; and 7) strengthen and protect your boundaries.\u003c\/p\u003e","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50989615153471,"sku":"0000000002845","price":44.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/Sensation_20Game_20_28Mindfulness_29.jpg?v=1748831300","url":"https:\/\/www.odinbooks.com\/products\/sensation-game-mindfulness","provider":"Odin Books","version":"1.0","type":"link"}